


Resonance: A Music & Mindfulness Retreat
February 9 - 14, 2027
5 nights, 6 days
16 person retreat
Highlights
Wakes Sound Baths: Immerse in Ada & Nathan’s healing music, blending world instruments, harmonies, and mantras to ease stress and inspire insight.
Guided Meditations & Teaching: Discover The Wakes Way—soulful meditations and tools for clarity, transformation, and deeper self-connection.
Mindful Movement: Reawaken presence with mindful yoga, walking, and dance, nurturing balance, vitality, and calm for body and mind.
Inspiring Views & Nature: Find renewal in serene landscapes—breathtaking views, peaceful paths, and nature’s beauty become your sanctuary.
Cozy Lodge & Community Connection: Feel at home in a cozy space, sharing meals, laughter, and meaningful moments rooted in authenticity and care.
Details
Imagine starting your year not with overwhelm, but with profound renewal. Five nights by the water — where sound baths, meditation, and nature weave together to restore your nervous system, rekindle your spark, and awaken the power that’s been waiting quietly within you. We combine sound, stillness, and soulful connection — designed to help you renew your energy, reclaim your clarity, and rise into your most empowered, alive self. This is not just a retreat. It’s a re-tuning. A chance to realign with your life-force, your vision, and the deeper wisdom guiding you forward. At the Resonance retreat, you’ll step out of the noise of daily life and into an atmosphere that nourishes your body, mind, and soul. You’ve given so much of yourself to your work, your relationships, your community. Now it’s time to give yourself the gift of renewal — and to rediscover the power that’s already within you. Sound, nature, and deep rest will guide you home to your elemental strength. This is your invitation to rest deeply, reconnect with your truest self, and rise into the next chapter of your life with renewed energy, direction, and personal power.
Accommodation
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Our retreat takes place at Sacred Waters, in a cozy lodge on the Hood Canal in Union, Washington State. Surrounded by forest, water, and mountains, this space offers breathtaking views and quiet simplicity — the perfect backdrop for restoration and transformation. Accommodations at Sacred Waters are simple, soulful, and designed to support deep rest. Each room feels like a cozy sanctuary, quilt-covered and filled with quiet charm. Some offer sweeping water and tall tree views or en suite comfort, while others are intimate nooks perfect for reflection. Please note, most rooms do not have their own ensuite bathroom. Bathrooms are thoughtfully designed: single-use and private, with locking doors for showers and toilets, plus a few convenient shared sink areas for quick daily routines. This provides a balance of privacy and retreat-style living. The Sacred Waters Center for Restoration and Retreat is an inclusive community rooted in rest and renewal, where every being is affirmed, all spiritual paths are honored, and the Earth herself is our healing teacher and guide. Ancient mountains, towering trees, and nourishing water will surround us as we carve out intentional space for deep listening, contemplation and reflection. In this quiet space of stillness, our innate wisdom and healing capacities come alive! This place is beloved by many and we know you will love it too! We look forward to welcoming you.
Meals

Meals provided
Breakfast · Lunch · Dinner
Diets catered
Gluten-free · Dairy-free · Vegetarian · Vegan · Nut Allergy Friendly · Diabetic Friendly
All meals will be provided by Chef Kenney and team based on seasonal availability and sourced from the growers of local cooperatives. Meals will be served buffet or family style and shared in community. Mealtime connection is one of our favorite parts of a Wakes retreat! Sacred Waters emphasizes organic products, buying local, reducing waste, and using whole ingredients as much as possible. Sacred Waters is happy to accommodate food allergies or intolerances with alternatives at your request. We will ask for those kinds of preferences before the retreat to ensure your dietary needs are taken care of. Various proteins like salmon, chicken, and pork are included in their menus, as well as protein rich alternatives like legumes and tofu for vegans and vegetarians. Take it from Jolene, “The food was absolutely phenomenal!” Home-cooked food with care is the intention for your retreat experience. Get ready to be nourished in mind, body, and spirit!
Testimonials
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Host
What's Included
5 nights room & lodging
All meals, breakfast, lunch, & dinner
6 days of The Wakes Way guided programming, movement, meditations, and music
Live in person Wakes sound baths
New friends and a community of practice
An unforgettable and life affirming experience
Not Included
Travel to/from the venue
Health or travel insurance
Additional costs incurred from free time activities - eg. massage, spa etc.
FAQs
Guest requirements
Mature & Healthy in Body & Mind - We ask that our attendees be at least 18 years old and in good physical and mental health to participate fully in the retreat.
Respect for Community - A spirit of kindness and respect for others is essential. Together, we ask that you help us create a safe, inclusive, and supportive space for everyone’s experience.
Openness to Growth - Bring a genuine curiosity and readiness for self-reflection, transformation, and deep inner work. Authenticity is at the heart of this journey.
Wholehearted Participation - We ask that you bring an open heart to engage and participate in the retreat schedule. And if you need to opt out or take a break, we ask for honest and clear communication so that we can maintain the cohesion of the group.
Be Present and Look for the Good - We all come with our hopes and expectations, but we ask that you step into presence and emergence with us. Bring a beginners mind and eyes that look for the good in each other and in each experience. We will all flourish with this shared intention.
Cancellation policy
The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.
