Breath & Soma Mountain Retreat
September 4 - 7, 2026
3 nights, 4 days
10 person retreat
Highlights
Gentle, non-cathartic Breathwork Mastery RBM
Intimate group with approximately one facilitator or assistant for every two participants
Four extended breathwork journeys with intention setting and integration
Somatic grounding, gentle morning movement, and optional evening Yoga Nidra
Nourishing Ayurvedic-inspired meals shared around the table
40 peaceful acres with sweeping views of Mount Sopris and the Elk Mountains
Outdoor hot tub overlooking the surrounding mountains and open sky
Spacious time for rest, reflection, nature walks, and soaking in the hot tub
Come for the full residential weekend or join us for a single immersive day
Babies in arms are welcome
Details
Breath & Soma is an intimate retreat for anyone longing to step away from the noise and listen more closely to what their body may already know. At the center of the weekend is Breathwork Mastery RBM, a gentle form of conscious connected breathing that emphasizes intention, nervous system support, and a psyche-led process. Rather than pushing for intensity, catharsis, or a dramatic breakthrough, we create the conditions for your experience to unfold naturally. Each breathwork journey begins by clarifying an intention: not a goal to force into existence, but a quiet orientation toward how you want to meet your life. From there, the breath becomes a way to notice sensations, soften holding patterns, and make space for insight and change. The retreat is held in a small-group setting with an unusually high level of facilitator support. Between sessions, there is room to rest, reflect, walk the land, soak in the outdoor hot tub, connect with others, or simply do nothing. Nourishing Ayurvedic-inspired meals are shared throughout the weekend, allowing you to settle into the retreat without having to think about feeding yourself or what comes next. Set on 40 acres in Missouri Heights with expansive views of Mount Sopris and the Elk Mountains, Breath & Soma offers a spacious, grounded environment for inner listening, meaningful connection, and returning to everyday life with greater clarity and self-trust.
Accommodation
Private Master King
1 Room Left
Private room for 2
$1,497.50 USD / person
Private Master King
1 Room Left
Private room for 1
$2,575 USD total
Shared Twin
2 Spots Left
2-person shared room
$1,595 USD / person
Retreat Access without Accommodation
2 Spots Left
For those who prefer to handle their own lodging arrangements
$275 USD total
1 / 4
Your stay includes: Four guided RBM breathwork sessions Intention-setting and integration Gentle morning movement Optional evening Yoga Nidra All meals from Friday evening through Monday breakfast Three nights accomodation at Elkstone Lodge Time for walking, resting, hot tubbing and doing absolutely nothing
Meals
Meals provided
Breakfast · Brunch · Lunch
Diets catered
Vegetarian
Meals will be simple, nourishing, and shared communally. Expect serve-yourself breakfasts and generous buffet-style lunches and dinners with fresh salads, warm soups, breads, seasonal vegetables, and protein options. The food will be primarily Ayurvedic-inspired and vegetarian-forward, with plant-based choices available. Meals are designed to feel grounding and supportive without being overly restrictive. Dietary needs can be accommodated with advance notice.
Host
What's Included
Accomodation
Two breathwork sessions on Saturday and Sunday
Meals
Not Included
Massage
Transportation
FAQs
Guest requirements
18+
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.
Breathwork Retreats
Breathwork Retreats in Glenwood Springs
Breathwork Retreats in the United States
Yoga Nidra Retreats
Yoga Nidra Retreats in Glenwood Springs
Yoga Nidra Retreats in the United States
Yoga and Ayurveda Retreats
Yoga and Ayurveda Retreats in Glenwood Springs
Yoga and Ayurveda Retreats in the United States
