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A Day Retreat in the Cotswolds Countryside

June 27, 2026

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1 day

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15 person retreat

Highlights

  • Crystal Tones Alchemy Bowls Sound Healing

  • Vinyasa Flow Yoga (with playful Lakshmi theme focused on gratitude and abundance!)

  • Breath-work Practice

  • Yin Yoga Workshop

  • Journaling Exercise

  • Gift Bag

Details

Set in the heart of the countryside, this Day Retreat offers a warm, rustic sanctuary for women to pause, reconnect, and gently return to themselves. Rooted in nature and shaped by the seasons, the day blends movement, breath, nourishment, and deep rest to support nervous system regulation, emotional release, and soulful connection. With a balance of playful energy and grounding stillness, you’ll experience a thoughtfully curated flow—from creative, goddess-inspired yoga and guided breath-work to nourishing vegetarian food and a deeply immersive crystal bowl sound journey. Intimate, heart-led, and intentionally held, this retreat creates space for you to feel lighter, replenished, and more aligned, with small, meaningful touches that make the experience both personal and memorable.

Meals

Meals provided

Lunch

Diets catered

Vegetarian · Gluten-free · Vegan · Dairy-free

A light lunch will be provided and herbal teas available throughout the day.

Schedule

10.30 Welcome, tea & opening 10:45 Vinyasa Yoga Flow 11:45 Tea & Break 12:00 Breath-work 13:00 Lunch 14:00 Journalling and Lakshmi Mythology 14:45 Yin Yoga 15:45 Crystal Tones Sound bath 16:00 Gift bags and feedback 16:30 Close

Testimonials

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Kirsteen is such a great yoga teacher. She is knowledgeable and passionate, but also warm and relaxed. She made the whole day so enjoyable. She had carefully planned the day from start to finish and she had clearly paid attention to detail - beautiful crystal circle with candles and flowers in the yurt, delicious veggie lunch and wonderful goodie bag for each of us at the end of the day. I loved the goddess themed vinyasa flow and the sound bath, but I think having the opportunity to reflect upon and write down what I want to achieve in my life and the symbolism of burning my intentions in the firepit were the highlight. The location of the retreat surrounded by hills and connecting with nature was delightful. It was magical to hear horses neighing intermittently in a nearby field. A glorious and fulfilling day to nurture body and soul.

Sarah Norcott, England

Kirsteen is pure magic. She has the kind of energy which is simply nourishing to be around. Her energy also attracts wonderful people to her so the women on her retreat were so warm, interesting and fun. I could not recommend her enough. In fact, I booked onto her next retreat within 2-hours of having left the last one - that says it all.

Adelle Taylor, United Kingdom

What can I say - Kirsteen was absolutely incredible. She absolutely made my hen do! We had a group yoga, sound bath & card reading session, Kirsteen brought an authentic energy that elevated the session. She adapted to include everyone’s ability level, infusing fun and proper yoga practice - as a long time yogi myself I can hand on heart say it was one of the most enjoyable practices I’ve experienced! Particularly loved the involvement of the tarot cards, and women’s circle to round things off. Best of the best.

Beth Ashworth, United Kingdom

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Host

What's Included

Lunch

Not Included

Accomodation

Travel to and from the venue

Please bring a water bottle

Equipment - please bring yoga mats, blankets, bolster and blocks if you need them

FAQs

Cancellation policy

The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.