The Personal Mastery Retreat is an immersive experience designed to facilitate personal growth and achieve personal mastery. Through workshops, relaxation, and one-on-one coaching sessions, you'll gain clarity, overcome obstacles, and develop a concrete plan for personal and/or professional growth.

This retreat is ideal for anyone curious and exploring avenues for personal growth and mastery. Whether you're seeking an enriching experience, a deeper sense of meaning, purpose, and direction, or feeling stuck or overwhelmed, the retreat offers tools and guidance tailored to your unique journey.

During the retreat, you can expect to discover insights and deepen your awareness of self and others, remastering a personal meditation practice that will transform your day to day experience. Reflection and generative dialogues will help you create an expanded vision and a roadmap to manifest this vision in all aspects of your life. You'll leave with a clear action plan, renewed energy, and the confidence to pursue your goals with determination. Our expert facilitators will provide personalized support to ensure you get the most out of your experience.

The retreat package includes return car transport from airport to retreat venue, accommodation at a serene location, all meals, access to workshops and coaching sessions, and materials needed for the retreat activities. You may also explore additional wellness We also offer optional wellness activities such as massage at your own cost.

We're here to help! If you have any additional questions or need more details about the retreat, please email us at retreats@insighttimer.com, and we'll be happy to provide you with all the information you need.

Shalini Matai

Shalini Matai is a visionary architect in the transformative realm of leadership development and coaching. She brings 20 years of experience working with individuals, teams, and systems, and a profound commitment to continuous learning and growth. Her unique approach integrates modern research/ science-based frameworks with wisdom traditions to facilitate inner transformation.

Anthony Anderson

Anthony has taught meditation to thousands of people over past three decades and explored leadership deeply from inside out. With a career path as an entertainment lawyer, then an award-winning feature film producer, and now a highly skilled leadership consultant and facilitator, he leads wilderness trails and retreats for corporate clients and individuals, and he has a deep passion for personal transformation.

Tiina-Maija Bergman

Tiina-Maija is a facilitator, coach, teacher, and practitioner of various Healing modalities, Mantra Meditation, and Yoga. She works with leaders across levels and is skilled at gently challenging her clients to step into their authenticity and life purpose. Feedback from her clients reflects an appreciation for her conscientious work ethic and embracing diversity with kindness and respect.

Clothing:

Comfortable Clothing: Pack loose-fitting, comfortable clothes for yoga, meditation, or other movement sessions. Opt for natural fabrics like cotton or linen that breathe well.

Layered Clothing: You might encounter cooler evenings or air-conditioned spaces. Pack a light sweater or jacket for layering.

Modest Clothing: If we visiting temples or sacred sites, pack clothing that covers your shoulders and knees.

Swimsuit

Pajamas: Pack comfortable pajamas for a good night's sleep.

Comfort and Relaxation:

Water Bottle: Staying hydrated is crucial, so bring a reusable water bottle you can refill throughout the day.

Towel: Pack a lightweight towel for showering or wiping off after exercise sessions.

Sunscreen and Sunglasses: Even during a retreat, sun protection is essential. Pack sunscreen with SPF 30 or higher and sunglasses.

Insect Repellent : Insect repellent might be helpful. Choose a natural, DEET-free option if possible.

Journal and Pen: A journal is a great tool for capturing your thoughts, insights, and reflections during the retreat.

Book (Optional): If you enjoy reading in your downtime, pack a book that inspires or uplifts you.

Eye Mask and Earplugs (Optional): If you're a light sleeper, bring an eye mask and earplugs to ensure a good night's rest.

Personal Care:

Toiletries: Pack your usual toiletries like shampoo, conditioner, soap, and toothbrush. Consider travel-sized versions for convenience.

Medications: Bring any medications you need regularly, along with a doctor's note if required.

Feminine Hygiene Products (Optional): Pack enough feminine hygiene products for the duration of your stay.

Optional Extras:

Walking Shoes or Sandals: Comfortable walking shoes are helpful for exploring the retreat's surroundings or participating in outdoor activities.

Notebook and Pen: If you prefer taking notes electronically, bring a notebook and pen as a backup.

Cash: While most retreats likely handle meals and activities, some may require cash for additional purchases or tipping. Check with the retreat organizer for specifics.