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14-Day Vipassana Retreat with Anthony Markwell

December 1 - 16, 2026

Tambon Ko Pha-ngan, Thailand

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15 nights, 16 days

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40 person retreat

Highlights

  • 14-day deep immersion in Vipassana meditation with experienced teacher Anthony Markwell.

  • Live teachings and guidance from Anthony Markwell throughout the retreat.

  • 30+ sitting meditation sessions combined with regular walking meditation practice.

  • Daily meditative yoga to support the body and deepen the meditation practice.

  • Complete silence and digital detox for a deep inward journey and focused attention.

  • A non-religious approach focused on mindfulness, awareness, and training the mind.

  • Practice in a peaceful tropical setting at Indriya Retreat, Koh Phangan, Thailand.

  • Accommodation, vegetarian meals, meditation space, and full retreat support included.

  • Integration day to gently transition back into everyday life after the retreat.

Details

This immersive 14-day Vipassana retreat with Anthony Markwell is designed for deep meditation, inner clarity, and mindful awareness. Held in silence at the peaceful Indriya Retreat Center on Koh Phangan, it offers a rare opportunity to step away from everyday distractions and fully dedicate yourself to practice. With intensive sitting and walking meditation, daily teachings, and meditative yoga, participants develop greater concentration, emotional balance, self-awareness, and equanimity. The retreat is non-religious and focuses on direct experience and training the mind. A unique feature is the opportunity to practice in person with Anthony Markwell, a former Buddhist monk with over 11 years of monastic experience and decades of Vipassana practice.

Location

Tambon Ko Pha-ngan, Thailand

Ko Pha-ngan District is a tropical island district in the Gulf of Thailand known for its lush jungles, white-sand beaches, and laid-back island culture. Located in Surat Thani Province, the island blends natural beauty with a vibrant wellness and spiritual scene, offering yoga retreats, meditation centers, and beachfront bungalows surrounded by coconut groves and rainforest hills. Beyond its famous Full Moon Party at Haad Rin Beach, the island is also known for peaceful coves, waterfalls, and scenic viewpoints, making it a popular destination for travelers seeking both relaxation and immersive nature experiences in southern Thailand.

Venue

Indriya Retreat

4.9 76 Reviews

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Indriya is dedicated to offering authentic teachings preserved in the monasteries of Southeast Asia, shared within a retreat environment designed for the modern spiritual seeker. Indriya Retreat — a perfect place to slow down and reconnect. Nestled in Koh Phangan’s Ao Sri Thanu district, it is just a 10-minute walk from the beach, Thai spas, local markets, and national parks.

Yoga Studio

Yoga Studio

Shower

Shower

Bathroom

Bathroom

Accommodation

Shared Double Room

2-person shared room

$700 USD / person

Private room

Private room for 1

$1,400 USD total

1 / 2

15 Nights Accommodation: Shared Double Room or Private Single Room Clean, Comfortable & Conducive to Practice These simple wooden eco-lodges are designed specifically for meditation retreats, providing everything you need for rest and focus, without distractions that would pull attention outward. Each hut accommodates two practitioners of the same gender in separate sleeping areas with privacy curtains. The intentional simplicity follows the eighth Buddhist training precept and helps cultivate the sense-restraint essential for deepening practice. The room might end up being private, depending on number of retreat guests. Your Space Includes: Comfortable mattress with quality bed linen, blankets, and pillows Fresh towels and mosquito netting Private terrace for outdoor meditation or rest Natural wood construction with good ventilation Shared bathroom facilities nearby (clean and functional) The Setting: Peaceful natural surroundings away from urban noise Walking paths for formal meditation practice WiFi available (though you're encouraged to fully disconnect) Communal meditation hall and dining areas Setting Expectations: This is a meditation retreat, not a hotel. Accommodations are basic, clean, and safe, purposefully free from entertainment, luxury, or sensory stimulation. The environment is designed to help you let go of comfort-seeking and discover deeper satisfaction through inner stillness.

Meals

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Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan

Meals During the Retreat Breakfast: Drinks (Thai tea, cacao, ginger & lemon water) Oatmeal Rice soup Fresh fruit Lunch: Drinks (tea) Rice Various tofu curries Vegetable dishes and stir-fried vegetables with tofu Fresh salad Evening: Drinks (Thai tea, cacao, ginger & lemon water) Fresh fruit

Schedule

💫 Indriya Retreat — Daily Schedule * 4:30 – 5:00 am — Wake Up / Wash * 5:00 – 5:45 am — Sitting Meditation * 5:45 – 6:45 am — Yoga Meditation * 6:45 – 7:30 am — Sitting Meditation * 7:30 – 9:00 am — Breakfast / Chores * 9:00 – 10:00 am — Instructions * 10:00 – 10:45 am — Walking Meditation * 10:45 – 11:30 am — Sitting Meditation * 11:30 – 1:30 pm — Lunch / Resting * 1:30 – 2:15 pm — Sitting Meditation * 2:15 – 3:00 pm — Walking Meditation * 3:00 – 4:00 pm — Dhamma Teaching * 4:00 – 4:45 pm — Walking Meditation * 4:45 – 5:30 pm — Sitting Meditation * 5:30 – 7:00 pm — Drinks / Interviews * 7:00 – 7:30 pm — Chanting / Metta * 7:30 – 8:15 pm — Walking Meditation * 8:15 – 9:00 pm — Sitting Meditation * 9:00 – 9:30 pm — Lying Down / Sleep

Testimonials

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There was my 3rd time doing vipasssana retreats at Indriya (Sep, Nov 2025 and May 2026). I’m always impressed by how smooth they run operations here, I’ve never had any thoughts about the food or lodging here, allowing me to focus on myself. Indriya Team took care of all my needs during my stay. They even went thru the trouble of shopping hygiene supplies for me when I unexpectedly ran out mid-retreat. I knew nothing about meditation or buddhism before i came here. Anthony’s lectures, as well as, in person presence, are the reason why I’m doing my self growth journey with confidence. I haven’t quite figured things out but if there was one person I would want to work with, it’d be him

Arun Gandikota, Thailand

I just finished a 3-week Vipassana retreat a few days ago, and I’d like to share my experience. It was such a challenge as I am new to Vipassana & don't have much meditation experience. But, it was worth every second of challeng e & more!! This place is a retreat in the true sense of the word. Anthony is a fountain of knowledge & depth,, his talks connect the dots & clarifies the steps of the spiritual journey with so much eloquence (after years of reading & listening to material that seem to omitt so much detail of the process). A huge THANK YOU to Anthony, and all the indriya team for their kindness, patience, and generous spirits. What they offer is priceless. Look no further. Get ready for a big shift in perspective.

Saba J, Saudi Arabia

Wow Wow Wow! If I would have another 5 stars I would give them all! This place is magic!! It completely changed my life!! After years of reading books or listening to podcasts there is really no better way to put every in practice than through this vipassana retreat. You feel the energy of the place as soon as you arrive. Everything is calm and peaceful! Anthony, our teacher is a legend. I don’t think I could have done it without his guidance, wisdom and knowledge. Just come, it will totally change your life and perspective about everything!! Life will feel and flow differently after! Problems or challenges won’t go away but the practice will help you to see them differently, to detach from them, to let go! This will become my annual mental detox! Thank you Indryia team! You’re all so wonderful!! I’m so grateful for this experience 🙏

Georgiana Caseru, Thailand

I’ve been meditating for 9 years now and when I came to the retreat 3 years ago it was actually the first time that I could had some spasm of perhaps wisdom. That was what made me come back this year for a longer retreat. I’m very much grateful for the opportunity and thanks Anthony for make this place true 🙏🏽🙏🏽🙏🏽 The method that Anthony teaches here brings you to the present moment, with internal and centered focus, dropping the meditator and helping us to really concentrate and be able to understand the Reality. It’s the Mahasi Method that’s been passing through for more than 2500 years now, teaches by the Buddha itself. Although nothing religious but directly spiritual. The place it’s quite comfortable compared to others Vipassana centers, you can get your own hut if there’s less than 30 people attending, bathrooms are clean, the food Aloy mak mak! Very tasty mama Thai food. And the team is so nice that offers thai tea and fruits in the evening, making the place a modern western style Vipassana center. Thank you very much Natasha, Ivan and David, the Indriya team, for such a labor! 💗 PD: These units made incredible friends afterwards

Rocío Fernández Villena, Argentina

Anthony, is an absolute gem. He is incredibly grounded, humble, and deeply present. His Dhamma talks were rooted in the Buddha’s teachings, yet expressed in a language that felt completely relevant. He also gave personalised advice for the meditation practices during interviews. The setting is simple and beautiful, nestled in nature with basic yet comfortable accommodation. Everything is clean, thoughtfully arranged, and truly conducive to deep practice. I'm deeply grateful for this experience and I look forward to go back <3

Srinidhi Iyer, India

1 / 5

Host

What's Included

14-day intensive Vipassana meditation retreat with Anthony Markwell

16 days / 15 nights accommodation at Indriya Retreat Center

Teachings by Anthony Markwell, meditation instructions, Dharma talks, Q&A and group practice

Daily sitting and walking meditation

Daily meditative yoga

Healthy vegetarian meals, fresh fruit, drinks and drinking water

Meditation cushions and other basic meditation equipment

Bed linen, blankets and towels

Laundry service

Full access to the meditation hall and retreat facilities

A quiet, supportive environment for deep practice and complete digital detox

Not Included

Flights and international or domestic transportation to Koh Phangan

Airport, ferry and local transfers to and from Indriya Retreat Center

Travel and medical insurance

Personal expenses and purchases

Additional nights before or after the retreat

Private sessions or treatments not included in the retreat program

Visa and entry-related expenses

FAQs

Guest requirements

  • This retreat is intended for participants who are genuinely committed to intensive Vipassana practice and inner work.

  • Previous Vipassana or meditation experience is recommended, but not required.

  • Participants should be physically and mentally prepared for an intensive daily meditation schedule.

  • Full participation in the retreat program and respect for the retreat guidelines are expected.

  • Participants must be willing to observe silence and remain at the retreat center throughout the retreat.

  • A willingness to disconnect from phones, social media, and everyday distractions is required.

  • Participants should be able to follow a simple vegetarian diet and the retreat’s daily routine.

  • Participants must be at least 18 years old.

  • Men and women live in separate designated areas.

  • Smoking, alcohol, drugs, and other substances are strictly prohibited.

  • Participants must remain on the retreat center premises throughout the retreat.

  • Clothing should be simple, modest, and comfortable. No revealing, transparent, or tight clothing.

Cancellation policy

The remaining balance for the retreat is due 14 days prior to the start date. If this balance is paid earlier than these 14 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 14 days before the retreat begins.