I invite you to become comfortable.
Give yourself these next few moments,
Soulless,
To invite sacred,
Soothing embrace of a good cry.
No need to dry your eyes.
Allow the tears to sing a sweet,
Healing lullaby.
This will ease your worried mind.
We all hurt sometimes.
That's no lie.
No need to stop.
Don't even try.
Let the waterfalls of healing flow from your eyes.
There are wells of wisdom deep within your being.
Often a release is needed to activate the next stages of healing.
You are healing,
Dear one.
You are healing.
Through a process of letting go,
Like the rain,
It comes and washes clean dust,
Debris,
Old stagnant energy.
Through that process,
A beautiful rebirth occurs.
No rain,
No flowers.
Just breathe.
Just be.
Get your feet wet.
When the rain arrives,
Try and get outside.
Hold your hands out and give thanks for the power held in these sacred showers.
Cleansing.
Clearing out what once was.
Creating space for what's to come.
You are healing,
Dear one.
The process has begun,
And now it's a practice in the art of receiving,
Of allowing.
Soon,
You will embrace,
Even celebrate,
Your new and magical reality.
Close your eyes.
In that third eye,
A beautiful vision.
See the lotus bloom from the mud.
The jewel is you.
You are healing,
Dear one.
The process has begun.
You can revisit this as often as you'd like to tap into the healing potential of giving yourself time,
Space,
To be with the tears,
To let them move through you,
To wash over you.
Embrace your sacred showers.