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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRenny (RYT-500) first experienced yoga many years ago without the intention or expectation to find a permanent home on her mat. A wanderlust with a keen thirst for new experiences, Renny’s yoga journey has taken her to multiple countries. Beyond a passion for yoga and adventure, she is an entrepreneur and business owner of Alabama's first Bed & Yoga: Birmingham Tree House
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