Sleep Aroma-Meditation

This guided relaxation has been created for use along with a relaxation blend of essential oils to help induce restful sleep and to overcome insomnia. If you have not already listened to my Aroma-Meditation for Sleep, this is recommended. It has a short prelude explanation on aromatherapy for sleep before the guided meditation. If you would like to hear the guided meditation only, then this is the track for you.