
15:13
15:13
Aroma Meditation For Relaxation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
162
This 15-minute guided practice invites you to relax while enjoying the aroma of essential oils, such as from a diffuser or inhaler. Use it to bring a peaceful and calm state. You can use any essential oils that help you to feel this way. Some suggestions are lavender, bergamot, or Roman chamomile.
RelaxationAromatherapyMeditationBody ScanAnxietyGratitudeSelf LoveAnxiety ReductionBreathing AwarenessEnergy VisualizationsVisualizations
Meet your Teacher

Rebecca Dyson
Bunbury WA, Australia
