
00:30
00:30
Understood Betsy: Chp. 9 | Relaxing Bedtime Story For Sleep
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
110
Welcome back, sleepy friends. Tonight, we continue Understood Betsy by Dorothy Canfield Fisher with Chapter 9, a gentle bedtime story for sleep and relaxation. I hope this relaxing chapter brings a restful drift into sleep. Wishing you peaceful, sweet dreams! Joanne
SleepRelaxationStorytellingVisualizationBreathingBedtime StoryBody RelaxationTension ReleaseBreath FocusVisualization TechniqueSleep Preparation
Meet your Teacher

Joanne Damico
Ontario, Canada
