Relaxing Bedtime Reading: Understood Betsy (Chp. 9)
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23:57

Relaxing Bedtime Reading: Understood Betsy (Chp. 9)

by Joanne Damico

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
163

Welcome back, sleepy friends. Tonight, we continue Understood Betsy by Dorothy Canfield Fisher with Chapter 9, a gentle bedtime story for sleep and relaxation. I hope this relaxing chapter brings a restful drift into sleep. Wishing you peaceful, sweet dreams! Joanne

SleepRelaxationStorytellingVisualizationBreathingBedtime StoryBody RelaxationBreath FocusVisualization TechniqueSleep Preparation

Meet your Teacher

Joanne Damico

Ontario, Canada

Meet your Teacher

Joanne Damico

Ontario, Canada