A Pocket Song For Being With What's Here

This simple, sacred song will bring you back to the present and remind you of your connection with the greater Web of Life. Its core line, "Be here, be with, belong together," is a meditative bead, an anchor, as melodic layers are added one by one.

The words encourage being with what's here, experiencing sensations, connecting with the breath, and remembering our kin in the Web of Life. Sing along, let it wash over you, or place this song in your pocket for moments when you need a resource -- whatever feels right.