Get Your Perfect Living Space • POWERFUL Manifestation Exercise

Close your eyes and get transported into your dream living space. With plenty of opportunities to design your perfect home, feel its energy and coziness. Infused with gentle relaxation, lulling you into your perfect home. Sit back relax and flow with this gentle, soothing perfect living space guided practice.

Big LOVE, Rasa

Transcript

This is Rasa.

Welcome to your guided meditation.

All you need to do is to simply follow my voice throughout.

If your mind wanders a little at times,

Do not allow it to distract you for too long.

Just bring your attention back to the sound of my voice.

Find a quiet space.

If laying down,

Feel your body connecting to the bed or floor.

If sitting,

Keep your spine erect,

Shoulders down.

Close your eyes.

Take a deep breath in through the nose,

Feeling the air cool at first as it fills your lungs and then breathe out warm air through your mouth.

Breathe in again,

Slowly and deeply,

Feeling the sensation of air as it progresses up the nose and into the lungs.

Then exhale,

Let the breath out through the mouth.

Now breathe rhythmically in and out,

Monitoring the rise and fall of your chest as you do so.

Let the external distractions to slip away.

Be in the moment.

Embracing the stillness.

Relishing the sensations of peace as your breath remains rhythmic.

If any muscular tension exists,

Visualize it as tightened muscles.

Open every tendon and then let the tension go.

If any thoughts interrupt your mind,

Visualize each one drifting away into the distance as you quietly observe them.

Your mind is open.

There is space within.

You feel relaxed.

Muscles yielding.

Relaxing.

Turn your attention to your body,

Checking for any tension within.

Relaxing ankles and feet.

Release the deep sense of relaxation.

Pay attention to the muscles of the legs,

Ankles,

Knees and thighs,

Letting them relax fully and become heavier and heavier.

Allow a deep sense of relaxation to wash over you.

Visualize it as a beautiful purple color.

It can be transparent or have more shape or depth.

In this color enveloping you,

Feel its warmth vibrating around and through you,

Wrapping you like a favorite blanket.

Relaxing your skin and every muscle.

Now pay attention to your buttocks,

Your lower back,

Middle back,

Upper back and shoulders.

Inhale deeply and then exhale fully,

Releasing those muscles.

Let the deep sense of relaxation flood through every cell,

Replenishing,

Harmonizing.

Now focus on that purple vibrant color as it merges with your body.

Embrace this wonderful sense of relaxation.

Simply checking the stomach area,

Softening,

Moving your attention up to the chest,

The jaw,

Face and your head.

Softening,

Relaxing.

Seeing your whole body sinking deeper and deeper into pure relaxation.

All your thoughts just drifting away.

Visualize now a beautiful transparent purple orb of light and pure energy.

See it in the palm of your hand.

Feel the vibrations,

Its shimmering color purple light drawing you deeper within.

Now bring your attention to the perfect living space.

You want to visualize that perfect dwelling,

A home to relax in,

One that inspires you,

Offers tranquility,

One that resonates with the soul.

Focus on the shimmering orb in the palm of your hand,

Transparent.

Let your focus move through it.

Follow the images of the ideal living space for you.

Visualize the scenes that appeal the most.

Think about the space you want and need.

Color,

Shapes,

Textures.

Focus on your deepest intent.

How will this living space represent you?

Now,

Focus on the layout that is perfect for you.

There is a kaleidoscope of different rooms,

All different shapes and sizes,

Small and spacious rooms.

Think what is right for you.

What does this space mean to you?

What does it need to give you?

Is it a place to relax?

A haven to escape?

A space to create?

Visualize it,

See it clearly in your mind's eye.

Note each room now visible,

Like a film scene scrolling by.

See the perfect color of the walls.

The perfect shape of the room that emits a cosy energy from within.

What does your heart tell you about this perfect living space?

Visit and see it within the orb.

Move into the space.

Become and feeling closer to it.

Think to mind your favorite colors.

Imagine these virtual paints applied to your favorite room.

Visualize any paintings or decorations around the room or on the wall.

This place represents you.

It is designed just for your needs.

Visualize the orb taking shape into the perfect living space,

Moving now beyond the palm of your hand.

Getting larger.

Becoming a portal to your perfect place.

Where now you can step inside.

You are in the room of your dreams.

Notice the sunlight streaming in through the open windows,

Casting a cosy glow all around.

Notice all your senses.

Listen,

Feel,

Look.

Breathe in subtle fragrances.

Visualize each area,

The colors,

The decor.

Move past the furniture.

Feel your fingers along the surface.

Feel the textures.

The quality.

Enter the space fully like you own it now.

It is yours.

Visualize it,

Experience it.

Turn all around and enjoy a 360 degree view.

Move the furniture around in your mind.

Get the look and feel of the place to guide you.

Feel connected to this place.

When you are happy that this is your perfect room,

Find a comfortable place in which to sit.

Sit down and feel how comfortable it is.

Looking back.

Relaxing.

Sinking in.

Feeling the surface and the texture beneath your feet.

Fresh air coming in through the open windows.

Birdsong,

Settle,

Coming from the outside.

Maintaining this image of your chosen scene.

Feel the colors,

The setting and the ambience.

Breathe in the gentle aroma.

Breathe out pure contentment.

Feel comfortable and still in this place.

It is yours.

You are part of it.

This is home.

Focus just on your desire.

Forget the house and the winds.

You can have this living space.

It is yours.

Hold the image so clearly in your mind's eye.

Reach your intent to manifest into reality by simply relaxing in the visualized space right now.

It is almost time to finish this meditation.

But take this clear visualization with you.

Know that the universe is working for you.

Breathe in slowly and fully.

Feel completely letting it all go now.

Prepare now to return from your inner journey of creation.

Let consciousness seep into your being.

Wiggle fingers and toes.

Stretch it if you like.

And now open your eyes.

Hold the image so clearly in your mind's eye.

Reach your intent to manifest into reality by simply relaxing in the visualized space right now.

You You

Reviews

Amazing! As your meditations always are!
Thank you! 😊

Sending out Peace Love Wisdom Wealth Health & Happiness (PLW2H2) to the Universe Infinity & Beyond in this Dimension & Reality and all Dimensions & Realities to the Past Present & Future Dimensions & Realities and to all sentient beings and creatures in these Dimensions & Realities.

#LOVEWINS

Namaste 🙏

Thank you 😌💟

That was amazing

Rasa stunning again and again ( accept for that screechy hiss 😂) a quarter of the way through .
Thank you Rasa for another deeply stimulating meditation
Namaste
🙏🏻

This is great though there is a weird fuzzy blip right when Rasa talks about relaxing the jaw. Gets me every time

So beautiful and helpful in manifesting - it sets the perfect tone 💜

Did this just now with my wife and daughter. Was very nice!