Simply Listen Reflection & Meditation
08:13
08:13

Simply Listen Reflection & Meditation

by Randi-Mae

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

Daily reflection & inspiration. Chapter 1: Simply Listen. I read the first chapter of Reflections in My 20's, we complete a brief meditation and reflection.

ReflectionMeditationInspirationBreathingMindfulnessListeningJournalingPresent Moment AwarenessHeartBreathing AwarenessDeep Breathing ExercisesJourney Reflections

Meet your Teacher

Randi-Mae

Ontario, Canada

Meet your Teacher

Randi-Mae

Ontario, Canada