Wind Breath Meditation
08:37
08:37

Wind Breath Meditation

by Rain Elizabeth Stickney

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
79

Breathing is happening. You are alive! Feel your wind breath transform every moment. What does your breath carry into you? What are you welcoming into your life? What are you letting go of as you exhale? Let's meditate together and find out what gifts conscious breathing can bring to each of us today.

MeditationLetting GoTrustPresent MomentHarmonyConscious BreathingLetting Go Of The PastInner GuidancePresent Moment AwarenessBreathingBreathing AwarenessGuided

Meet your Teacher

Rain Elizabeth Stickney

Vermont, USA

Meet your Teacher

Rain Elizabeth Stickney

Vermont, USA