06:37

Whole Being Self Care

Name: Whole Being Self Care
Uploaded: 2022-10-19T15:06:40.000Z
Duration: 6 min 37 s
Channel: Rain Elizabeth Stickney
Description: I am so glad we are here together today to explore self care! What does it mean to care for oneself? We will attend to body, mind, heart, and spirit openly and lovingly. Acceptance will be our guide as we discover what we each need to feel cared for and loved.

by Rain Elizabeth Stickney

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

169

I am so glad we are here together today to explore self care! What does it mean to care for oneself? We will attend to body, mind, heart, and spirit openly and lovingly. Acceptance will be our guide as we discover what we each need to feel cared for and loved.

Self Care Body Awareness Mindfulness Heart Awareness Self Kindness Acceptance Love Holistic Self Care Spiritual Awareness Self Care Exercises Spirits

Meet your Teacher

Rain Elizabeth Stickney

Vermont, USA

Meet your Teacher

Rain Elizabeth Stickney

Vermont, USA

© 2026 Rain Elizabeth Stickney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.