17:07

Using Triggers For Good

Name: Using Triggers For Good
Uploaded: 2024-10-09T15:10:35.078Z
Duration: 17 min 7 s
Channel: Rain Elizabeth Stickney
Description: This guided meditation helps you reflect on the triggers in your life. It encourages gentle self-awareness and mindfulness to notice and accept your triggers, leading to personal growth and self-compassion.

by Rain Elizabeth Stickney

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation helps you reflect on the triggers in your life. It encourages gentle self-awareness and mindfulness to notice and accept your triggers, leading to personal growth and self-compassion.

Meditation Self Awareness Mindfulness Personal Growth Self Compassion Emotional Awareness Spirituality Breathing Somatic Awareness Trigger Awareness Spiritual Openness Gentle Movement Trigger Identification Trigger As Teacher Slow Breathing Mindful Observation

Meet your Teacher

Rain Elizabeth Stickney

Vermont, USA

Meet your Teacher

Rain Elizabeth Stickney

Vermont, USA

© 2026 Rain Elizabeth Stickney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.