The Butterfly Within: A Soul Meditation

We invite you into a luminous meditation that treats your heart as a sacred doorway, where a jeweled butterfly stirs and unfurls, carrying the whispered memory of your soul’s true song. In this quiet, tender space you’ll witness old bindings soften, receive the clear, courageous light of your purpose, and feel the exquisite buoyancy of living from your essence — come, whenever you long to remember who you truly are, and let that radiant unfolding guide you home.

Transcript

Hello everyone.

Thank you so much.

Thanks for joining today.

We are so grateful to have this moment together to share in this sacred space and place and time together.

Please begin by taking some slow gentle cleansing breaths.

These slow gentle breaths breathing in through your nose and out through your mouth.

Feeling yourself begin to fill your entire lungs with that breath as you breathe in now.

This beautiful soulful loving breath.

This beautiful soulful loving breath.

The breath being filled within your lungs.

Filled with so much light and love.

As you're breathing in your lungs are full.

When you get to that full state we invite you to hold the breath just for a moment.

Really feeling yourself dive into that whole that spaciousness of no breath.

When you're ready breathe out.

Breathing in one more time.

Feeling your breath coming in.

Filling your lungs completely.

Holding the breath and feel and know that your breath has filled your lungs with so much pure love and light.

It's beginning to fill your lungs in such a way that it is also clearing and purifying your lungs.

For many of us we could have some stored unresolved grief.

Know right now as we bring that love and that light and that breath into your lungs it may begin to purify whatever grief that remains in your system within your lungs.

When you're ready breathing out.

Breathing in and breathing out this reciprocal beautiful giving and receiving of the breath now.

Breathing in this beautiful giving and receiving of the breath so good.

Feeling that you're completely being supported right now by the divine,

By spirit,

By creation.

You're being completely supported,

Loved and guided by the divine,

By creation,

By spirit now.

As you're breathing you're actually experiencing spirit,

Creation,

The divine flowing through your breath into your body now.

Beyond your lungs it's moving through your whole system landing in your heart.

Beginning to work with your heart and flooding through and above your heart to your upper central channel.

Perhaps this breath and this light and this love is flowing down your central channel.

It's beginning to create tendrils from above and below for some of us right?

This beautiful channel of light creating tendrils above all the way above our head,

Above our crown chakra,

All the way up to the beautiful central Sun.

Connecting to the central Sun here from your energy system to the Sun and those tendrils and breathing all the way down below your heart,

Through your body,

Through your legs,

Below your feet,

All the way to the core of the earth.

This grounding breath work,

This grounding light work beginning to connect to your whole system.

Grounding the light through your whole system from the central Sun to the core of the earth as a channel of light through your entire system.

Gentle,

Slow,

Reciprocal giving and receiving of that breath,

Opening the channel,

Widening the channel,

Connecting to the Sun and to the core of the earth.

This light,

This channel is becoming wider and more vast and what it's doing it's beginning to widen it so much that it's not just inside the channel,

Inside your body.

It's widening,

It's moving through your whole body,

Through your bones,

Through your blood,

Through your cells,

Your organs.

It's flooding your whole being so much that it's beginning to wrap around you and you're beginning to be bathed in a cocoon of this golden shimmering white light now.

See if you can see it as gold shimmering light of pure light and love and you're being held in this cocoon of light and love and you're being invited now in this cocoon of light just to receive its blessings.

Just receive what it has here for you,

This goodness,

This purification,

This cleansing,

This love,

This light that is just completely enveloping your whole body,

Your whole system and wrapping around your entire vessel.

Gentle,

Slow breaths,

Just witnessing and observing the light holding you and you don't need to know what's being worked with or purified.

You just know that it is happening and it's happening so beautiful.

We call into the space all angels,

All guides,

All divine beings to be here with us that are in alignment with spirit and our soul's calling,

Our soul's journey,

Our soul's mission.

These are the beings that we call forth and want you to see now that they're here and they're wrapped around this beautiful cocoon of light that you're being bathed in.

There could be two,

There could be four,

There could be eight.

Calling in these beautiful beings now wrapped around you and there is light coming from them towards you from their third eye,

From their hands,

From their hearts.

These could be beings that you know as guides or angels already or they could be new ones that you've never met before or seen before in your consciousness.

They could simply be here as a support and a guide and a complete loving presence for you to help you just allow yourself to be bathed in this beautiful light now.

Feel yourself being bathed in this light,

This love,

This beautiful pure divine light and love.

You are being invited.

This is an invitation now.

Put your hands next to your heart,

Holding your heart,

Putting your hands next to your heart,

Holding your heart so lovingly,

So gentle and beginning to take all your concentration,

All your focus to your heart and see that as you witness your heart what looks like a door is there.

You begin to walk towards it.

You see the door and inside that door easily is just this beautiful light that starts to shine forth as you open it.

So please go to the door and open it.

There's a light cracking through the crevices around the door and as you open it there is a beautiful magnificent butterfly decides to come out of it.

This butterfly is the butterfly of your vision or so you see a beautiful blue butterfly,

A yellow butterfly.

You see the butterfly that represents where you're at on this journey right now.

This opening of yourself into something that is new,

This beautiful magnificent metamorphosis that has been happening for you and if it hasn't already begun it certainly will be now.

You are this butterfly that is now coming through the doorway unfolding its beautiful wings in front of you as you witness it.

More of your true divine soul self is within that butterfly that is now beginning to open its wings fully and to come out of the doorway to begin to fly.

Taking those slow gentle breaths feel that in this butterfly that is flapping its beautiful wings,

These magnificent wings,

You're being reminded to remember more of who you truly are.

Meaning that wherever you've been,

Whoever you've been up until this point is beautiful,

It's divine and simply now there is more that is unfolding.

This transformation of your being,

This opening up into more of your true divine nature,

Your soul self,

Your soul calling,

Your soul purpose.

More of this unfolding,

Unfurling of this amazingness of your creativity,

Your joy,

Your peace,

More of who you are coming through.

Not because of what you're doing on the planet,

Simply your beingness is being invited to be remembered.

Gentle slow breaths,

This liberation,

This the truth of who you are as this magnificent fluttering creature that can move from point A to point B gracefully,

Easily,

Smoothly,

Fluttering through the air and that there is a limitless to your nature,

A beauty,

A presence.

It's so beautiful.

This butterfly is here to remind you this butterfly is you,

The metamorphosis of more of the you,

The real you,

The true divine soul self of who you are,

This beautiful limitless potential power possibility that is within you,

Not without you,

Inside you.

And this is just a representation,

This butterfly is showing you and asking you to remember your absolute luminosity,

Your absolute brilliance,

Your absolute magnificence,

Your absolute glory,

The absolute glory,

Your absolute glory that is you as you just as you are.

Take a slow gentle breath.

These beautiful slow gentle breaths,

These beautiful slow gentle breaths,

You're being invited to feel them moving in to your body,

This receiving of the breath and giving out of the breath.

And this breath is giving and receiving of the breath is actually the purification process to help you let go of what is not your true divine soul self.

And as you breathe in,

You're breathing more of what you truly are.

And as you breathe in what you truly are,

The truth of yourself,

This butterfly flutters within you,

Perhaps beginning to flutter around you.

It's almost like it's this beautiful magical butterfly that's now fluttering and dropping like little sprinkles of truth all around within your body and all around you.

This golden sprinkling magical dust.

What a magical butterfly you are.

One last slow deep breath.

And choosing to see your butterfly as a blessing,

As a gift,

That is not just here now and goes away or something like that.

It is within you.

It is you.

It will be with you always now.

We thank you so much for joining together today in this time of going inward.

Thank you so much.

Have a beautiful rest of your day.

Blessings,

Everyone.

Thank you.