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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRafael Taishin泰心
Student of Zen Sōtō since 2013. Layman (Koji 居士, being through Jukai) at Tenmokuzan Kōgakuzenji (天黙山高岳禅寺), witch means "Silent Mountain Zen Temple of Mountains High", by the teachings of Mokugen Rōshi. Estudante de Sōtō Zen desde 2013. Leigo (jukai) no Tenmokuzan Kōgakuzenji (天黙山高岳禅寺), Montanha do Silêncio Templo Zen das Alterosas, pelos ensinamentos de Mokugen Rōshi.
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