Spring Equinox Celebration Guided Meditation
Join me for a Spring Equinox Celebration guided meditation to honor Ostara/Eostre, the celebration of new beginnings, and invite the energy of new beginnings into your life and create positive changes for yourself and Gaia. Music is Adrift by Christopher Lloyd Clarke
Transcript
Just close your eyes and as you do so,
Just take a deep breath in and on the out breath,
Just release everything that doesn't need to be in this space at this time.
Take another deep breath in and on the out breath,
Just release everything that doesn't need to be in this space.
And as you do so,
I want you to think about relaxing,
Relaxing every single part of your body,
From the top of your head to the tips of your toes.
And now,
As you're here in this relaxed space,
I want you to see fully,
Imagine or know a beautiful golden light around you,
A beautiful golden light of peace and relaxation.
And just allow this beautiful golden light to move into your aura,
That space around you.
And as you do so,
Just allow this beautiful energy to move into your physical being,
Filling you physically,
Mentally and emotionally.
And as it does so,
Just think about relaxing your whole body from the top of your head to the tips of your toes and all the way down your fingertips.
But when you think about relaxing,
So you will relax,
Give yourself permission to relax.
Feel the top of your head start to relax,
Feel that relaxation moves down into your brow,
Into your temples,
The back of your head,
Your eyes and your eyelids feeling so heavy and relaxed.
As this relaxation moves down into your ears,
Your nose,
Your cheeks,
Your mouth and your jaw.
And this relaxation moves down into your neck and you feel all your neck muscles start to relax.
As this relaxation moves down into your shoulders and your shoulders start to relax as if they're being bathed in warm sunshine.
And this relaxation moves down into your upper arms,
Your elbows,
Your lungs,
Your wrists,
Your hands and your fingers.
This relaxation now moves into your upper body and you feel your chest muscles start to relax,
Your stomach muscles start to relax,
The whole of your back relaxing.
And your spine relaxing vertebrae by vertebrae by vertebrae.
This relaxation moves down into your pelvis,
Your hips and your buttocks,
Allowing you to sink deeper down on the chair where you are.
And this relaxation moves down into your thighs,
Your knees,
Your shins,
Your calves,
Your ankles,
Your heels,
Your feet and your toes.
Your body is so beautifully relaxed.
And I want you now to seefully imagine and know yourself at the top of a beautiful staircase a staircase with 10 wide safe comfortable steps leading down to a doorway,
A doorway that's adorned with the most beautiful flowers.
And in a moment you're going to walk down these stairs each descending number from 10 to 1,
Relaxing you more and more.
So you start walking down the stairs now 10 going deeper down the stairs 9,
Deeper down the stairs 8,
Going deeper down the stairs 7,
Relax deeper down the stairs 6,
Going deeper down the stairs 5,
Deeper down the stairs 4,
Going deeper down the stairs 3,
All the way down the stairs 2.
And you take a step off that bottom step and you stand in front of this door adorned with the most beautiful flowers you have ever seen and can smell.
And you open the door and you step outside in some beautiful sunlight,
Beautiful spring sunshine,
Not too hot,
Not too cold,
Just beautiful fresh and a beautiful pale blue sky with the sun shining down just gently warming your skin where it touches it.
And you notice that you're in a beautiful meadow,
A beautiful meadow that's filled with daffodils,
Maybe other flowers beginning to flower.
And you might notice birds in the distance,
You might notice insects.
And the grass in this meadow is not quite green yet,
It's growing in this beautiful spring day.
And you start walking through this meadow enjoying the warmth of the sun on your skin and the brightness of the daffodils and any other flowers that may have started to bloom.
And it feels so wonderful and fresh,
It's like everything's been cleansed and you know that things are anew,
Things are being reborn.
You might even hear chicks,
You might even see lambs or maybe hairs starting across the meadow.
It's so beautiful here.
And as you walk further along you hear the sound of chattering,
Little voices that can be heard.
And you make your way towards these voices and you notice that there is a beautiful circle,
Beautiful circle of mushrooms.
You've come to a fairy ring,
A fairy ring on a beautiful spring day,
The spring equinox.
And you notice that there are lots of fairies and animals,
Maybe even angels.
And it feels such a beautiful energy.
And then you notice that there are lots of little birds and it feels such a beautiful energy.
And there's lanterns and there's singing and dancing and everyone is just celebrating this beautiful spring equinox.
And you feel the energy of the Lord and the Lady of the Spring,
The God and the Goddess of the Spring who are here.
And you feel their energy radiate.
And it's so magical,
All these beautiful energies around you and you feel so uplifted.
And you're invited to sit down,
Sit down outside of the fairy ring.
And as you sit down,
You notice a beautiful light emanating from the centre of this fairy ring.
A beautiful light that just seems to flow all the way up.
Beautiful white golden light just sparkling.
A connection between Source and Gaia.
The connection of the spring equinox where all is equal.
And you are being invited to go within,
To go within and to take a look at what you wish,
What you want,
Things that you want to birth into this lifetime.
Like seeds being planted.
So I'll leave you for a moment or two,
Just to get a sense of what it is you want to create,
What you want to bring into reality,
What you want to birth for your highest good and the highest good of all.
And as you think of these things,
Just really get a sense,
Just really get a sense as you think of these things,
Feel them,
Breathe them,
Touch them.
And as you do so,
I want you to place them into this beautiful pillar of light.
This beautiful pillar of light connecting Source and Gaia.
The balance of masculine and feminine,
The equality of the equinox where all is equal.
And as you place them into this beautiful pillar of light,
Feel them,
Breathe them,
Touch them,
Feel them,
Breathe them,
Touch them,
Feel them,
Touch them,
Breathe them,
Touch them,
Breathe them,
Touch them,
Breathe them,
Feel them,
Breathe them,
Touch them,
Breathe them,
Touch them,
Breathe them,
Feel them,
Breathe them,
Touch them,
Breathe them,
Touch them,
Breathe them,
Breathe them,
Touch them,
Breathe them,
Touch them,
Breathe them,
Touch them,
Breathe them.
And as you have birthed what you need for your highest good,
I now want you to go within and think about what you want to birth for Earth,
For Gaia,
How you want her to grow,
How you want her to expand her planet.
And as you think about what you want for her highest good,
Make them into reality.
See,
Feel,
Touch,
What is it you want to birth for Mother Earth,
For Gaia.
And now I want you to place that into that column of light,
That beautiful column of light of equality,
Connection,
And just know that it is being brought into fruition.
The seeds have been sown,
Ready to grow.
And now I want you within yourselves get a sense of what you want for humanity,
What for humanity's highest good do you want to birth.
And as you get a sense of these,
You can see,
Smell,
Touch,
Feel them.
And now place these in that beam of beautiful light,
The light that balances the masculine and the feminine.
And once you've placed the final piece into that pillar of light,
Just allow yourself to come back into your inner being and say,
What does freedom mean to me?
What is my freedom?
And as you get that answer,
The beam of light recedes and the fairy circle is there.
And all the fairies,
The animals,
The angels,
The Lord,
The lady,
The God,
The goddess,
All come back into your sound,
Your vision.
And the goddess steps forward,
The goddess of spring,
And she places the kiss on your forehead with a spring blessing.
And you thank the goddess of the spring,
The Lord of the spring,
And all the other beings of energy that have been with you for allowing you to be part of this beautiful celebration,
The celebration of Isra,
The spring equinox,
Where all is equal.
And the seeds have been sown and are now beginning to start to grow,
Bringing in new hope,
Love,
Joy,
Light,
Positivity,
Knowing that the sun will get warmer and stronger,
As what you want to be birthed will grow stronger.
And you stand up and you leave this celebration that's going on,
And you walk back through the meadow,
Feeling the beautiful sun on your skin,
Renewed with energy and positivity of what will come into creation.
And before you know it,
You're back at your doorway,
Covered in the most beautiful flowers,
And you're looking at the stars,
And you're looking at the stars,
And you're looking at the stars,
And you're looking at the stars,
And you're looking at the stars,
And you're looking at the stars,
And you're looking at the stars,
And you're looking at the stars,
And you're looking at the stars,
And you're looking at the stars,
And you're looking at the stars,
And you're looking at the stars,
And you're looking at the stars,
And you're looking at the stars.
And as you walk up the stairs,
Each ascending number from one to 10,
Bringing you back to your present,
Remembering your whole journey.
So start walking up the stairs now,
One,
Coming further up the stairs,
Two,
Further up the stairs,
Three,
Coming further up the stairs,
Four,
Bringing all that energy back,
Further up the stairs,
Five,
Coming more into the present,
Further up the stairs,
Seven,
Eight,
Nine,
Wiggle fingers and toes if you need to,
10,
Open your eyes,
Fully back,
Fully present.
