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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRachel Rivera
137 Followers
Rachel Rivera is a sound and Reiki healer located in southern Maine. With an opera background, Rachel uses her voice and instruments to create a surround-sound effect that may help move stuck energies, align chakras, and relax one’s mind and body. Sound healing is known to bring recipients into the theta wave often or a sleep-like/dream-like meditative state. Along with sound healing, Rachel is a certified music teacher and is an MFA in creative writing candidate. RachelRivera on Spotify/Apple. New album coming out June 4, 2024: Reflections by Rachel Rivera, which will be on all streaming and downloading platforms and available as a CD.
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