Held By The Earth In Boulder, Colorado

This short reflective reading invites you into the beauty of Boulder, Colorado, through one of my original poems inspired by time spent hiking there. Accompanied by scenes of the foothills, ponderosa pines, valley views, and a beautiful hiking trail, it offers a pause to reconnect with nature, gratitude, and the places that have touched your heart. You are invited to simply listen, breathe, and reflect on a place in the natural world that feels like home to you.

Music by Music of Wisdom.

Transcript

I'm Rachel Brugier. And I'm here to share one of my own poems that I wrote recently. About one of my favorite places to go hiking. Which is in Boulder, Colorado. And if you haven't been to Boulder. I recommend visiting at least. It's absolutely gorgeous. And When you think about poetry, You might not realize how much poetry can bring a sense of mindfulness. And contemplativeness, Depending upon what the poem is. So for this one, I want you to just sit back. Listen. And look at the beautiful scenery that I filmed. In Colorado. That connects with this poem. This poem is called Boulder Canyon Hike. Bread dirt caked on my Merrell boots. Hiking the steep incline at Chautauqua Park. Ponderosa Pines welcoming me. As I stride across the switchbacks. Finally, To my beloved spot. I lie across the large rock. And joyfully gaze up at pine needles and sapphire blue sky. Wind whispers through Boulder Canyon. Granite rock cradles me. Do you have a favorite spot in nature? Close your eyes and imagine that place for a moment. And let yourself linger with whatever images or sensations arise. How would you express appreciation for this place? Thank you for being on this earth.