Hello and welcome to your psychic vision activation meditation.
Find a quiet space to comfortably sit or lay down.
Get ready to channel clarity through cosmic energy and discover the absolute power of your spiritual awakening.
My name is Rasa and I am here to support you through your deep inner experience today.
Close your beautiful eyes gently.
Slowly begin to draw your attention inward.
Feel all different kinds of sensations happening along the surface of your skin.
Feel the supporting pressure from the cushion or floor beneath you.
And the gentle touch of the atmosphere on your skin.
Simply let these sensations be as they are.
Just become aware of them.
Be aware that with every inhale,
You experience a subtle lengthening of the spine.
And with every exhale,
Be aware of the sensation of gravity subtly grounding you.
Let your awareness drop below the thinking mind and simply begin to feel.
You are a channel.
Just like the breath,
Your body flows in continuous exchange with the environment.
You come from Earth and Earth from the Cosmos.
You are a portal to the Divine,
A microcosm of Universal Presence and Consciousness.
And when you turn inward and feel this truth to flow through you,
You access your power to channel directly from the Source.
This is your awakening right now.
And you can build on it with every mindful session such as this one.
As you now settle here in this space of simply feeling,
Notice the more subtle sensations of the breath as it passes inside your nose.
As you exhale,
Feel the breath touch somewhere below your nostrils.
If the breath is shallow,
It is shallow.
If the breath flows through only one nostril,
It is simply so.
Cultivate a sense that as you are here,
You are allowing reality to flow naturally as is.
Let a sense of pure ease dissipate any tensions or need to act.
Just rest in pure awareness and make the intention to become open throughout this meditation.
Life force is the medium through which psychic vision awakens.
It flows through your body as sensation and also as intuition,
Inner images,
Symbols and sudden knowing.
When life force moves freely,
Your inner senses become active.
You begin to receive.
Every breath,
Every tingling,
Every ripple inside you is part of that vision forming.
Life force is how the unseen begins to speak.
Your awareness is a medium of life force.
And by bringing your awareness to the sensations within your body,
You encourage the cyclical exchange of life force.
When you finally become aware of old emotional debris restricting your ability to flow and therefore channel,
The old becomes felt and the blockage naturally dissolves.
For psychic activation and channeling,
Feeling openness in both body and mind is very important.
So now,
Do your best to let go and trust.
Trust that you are supported and safe as we move together through the various parts and sensations of your body.
Whatever you feel,
Whether that be the body itself or a sensation of fabric or air on the body,
Simply feel it,
Allow it to be.
Right now,
We prepare and fine-tune your psychic vision tool and portal,
Your body.
Feel your toes.
Tune in and notice the subtle sensations of life force there.
Whether it manifests as tingling or heat,
Every square inch of your body collects information through sensation.
Your toes are sensitive receivers,
Already translating subtle frequencies from the Earth into signals your energy body can understand.
So begin with your toes.
Visualize and feel life force energy flowing upward through a vast network of river-like channels throughout your body.
Any place where there is a gap or interruption,
Visualize a small knot of light gently pulsing within the body.
As we move more slowly upward and you come upon these places,
Imagine your awareness softly loosening the knot.
Visualize the strands of light begin to unravel,
Like psychically magnetic streams naturally drawn toward vision and foresight.
So focus on your toes.
Follow sensation as it flows into the rest of your foot.
Feel the pads or arches of your feet and your heels.
Follow the flow upward.
Feel the subtle tingling of life force energy radiate through your entire foot,
Picking up on energy and information from the Earth.
On your next inhale,
Feel your healing awareness rise through and along your shins and calves.
Exhale and feel any sensations.
With your awareness,
Notice any small knots of light from your feet to your calves.
Now with your breath,
Open them and clear the way.
You have this power.
Feel the life force flow like water up through the rest of your legs and seep into your thighs.
You are safe to be powerful.
So allow your energy to free flow through you.
This is how you create space to download easily from the Source.
This is how you manifest in alignment.
Travel upward within and feel the sensations inside and around your pelvis.
Again feel any places of interruption and imagine them as little knots of light.
Take a deep breath and imagine yourself untangling them.
Feel life force liquid flood inside and leave a light tingling sensation as the magnetic and intuitive energy now flows.
Flow through the lower back and continue this process of feeling.
Continue to visualize opening any knots of light where energy is being blocked.
Feel the area become less rigid and more supple.
As you breathe into new space,
Feel the current of life force bringing fresh,
Healing nutrients to empower your body to sense clearly,
To activate your psychic gift.
We have reached the space of the heart.
This is the spiritual center of your life force and it connects your lower and upper energy channels.
Cultivating free flow in this space activates and enhances the flow of energy everywhere else.
And from this,
Channeling becomes effortless.
This is because the heart serves as a bridge to connect with the universal flow of love and wisdom.
This is where you can feel your soul's connection to the divine.
Take a moment to feel the sensations of this space fully.
There is no need to try to make anything feel different.
Give yourself the space to allow any feelings or sensations to express themselves as they are.
Simply bring awareness to this space of the heart.
Make a strong intention to open this space and repeat after me.
I am a clear vessel for unconditional love and divine wisdom to flow through.
Open your chest,
Your heart.
Feel love flowing in directly from the source.
Feel your next inhale fill and slightly expand your ribcage.
Exhale and imagine any self-doubt washing away and dissolving with the next breath.
Let your awareness of any sensations bring fresh and clearing life force energy and revitalize this entire heart space.
Now,
Beginning with your toes,
Feel a wave of life force energy flush upward through your vast network within.
Feel the wave moving upward and spreading out along your shoulders and down your arms to your fingers.
Feel your shoulders relax downward as the wave finally settles and leaves foaming tingles in your fingertips.
Guide your awareness up your neck and to your face.
Inhale and feel all energy channels align and awakening intuitive energy flow into your head.
Exhale and feel your entire face circulating with life force.
Feel your eyes,
Your jaw,
Your cheeks,
All subtly invigorated,
Awakened.
Now expand your awareness to encompass your full body.
Surrender to whatever you feel.
It is all as it is supposed to be.
There is no need to change or fix anything.
Simply feel.
Observe the circulating force of energy reaching every cell and bringing brightness,
Inviting openness,
All-knowing awareness.
Take this moment to notice what happens when you feel.
Notice how what you feel begins to shift,
Becoming part of the intuitive stream moving through you.
This is all that needs to be done.
Feel your body in free flow with all blockages disintegrated.
Now with your body prepared and open,
It is time to ask a question or make your request for this meditation session.
Is there something specific you wish to channel or download from the Source?
What comes up for you?
Take this moment to create and set your intention.
As you solidify your intention,
Feel your intuitive life force continuing to circulate with each breath.
Now bring your awareness to the very top of your head.
Feel a slight pressure there or the touch of the air.
Keep focusing on this spot and with your next inhale,
Visualize an antenna formed from the light.
It is pulling upward to the sky.
Now exhale all the way and see the antenna extend in its full length,
Pointed straight up from the center of your crown.
This antenna is your receiver which tunes into frequencies beyond the physical realm.
You have done the work.
You have opened yourself and became sensitive to subtleties and messages.
This is your time to receive.
Remember,
You do not have to try.
Your openness and your willingness to receive is enough.
Source is always providing and transmitting,
So take your time and allow your antenna to absorb cosmic energy directly into your being.
It is happening now.
Feel the subtle sparks of inspiration tingling in your fingertips and the heat of creativity growing in your belly.
Feel yourself collect and channel more and more energy across your body.
Feel your antenna beginning to expand outward and become a funnel of brilliant white light.
Feel it and see it receiving boundless universal knowledge and manifestation power.
You are a portal,
A vessel for the universe to express itself through you.
Access now all the power that has always been yours.
As you feel energy enter your crown,
Watch the white light transform into a spectrum of colors and insights that refract through every cell of your body.
What insights are being revealed to you?
Now,
Trust your psychic vision,
Take this moment to be with what comes up.
Begin to slowly return now.
When you are ready to integrate what you have received,
Take a deep breath and allow your antenna funnel to close and merge back down into your crown.
You have completed your channeling session.
Begin to bring your awareness to the feeling of the surface beneath you.
Feel yourself being firmly supported.
Let your awareness bring weight into the depths of your pelvis and reground you into the support below you.
As you now settle back into this physical plane,
Know that the energetic currents within you are still swirling with colorful new insights and knowledge.
After this meditation,
Your actions will be effortlessly aligned and inspired by your divine intuitive nature more than ever before.
Journaling can be a potent visual tool to transmute this energy into actionable next steps.
How do you wish to express this cosmic energy to the world?
How do you wish to express it for yourself?
This is all up to you.
Your unique perspective is a gift and however you choose is perfect.
It will serve you.
Remember you are divine and cosmic energy flows through you.
There is nothing you cannot do and I am so proud of you.
Until next time,
Namaste.
