Take your time to get comfortable in any position where you will be ready to completely relax.
Feel welcome to retrieve any props or pillows to create a comforting little nest for yourself.
Begin to settle into this intimate space where you are comfy and snug.
Allow your eyelids to fall gently shut.
Feel all the points of your body that are connected to the surface.
And let your body relax even deeper,
Allowing the Earth to support you.
Take a slow and effortless inhale,
Feeling your ribcage and belly gently expand.
Exhale with a lovely sigh of letting go,
Dropping your shoulders,
Softening your face and releasing the belly.
Feel yourself become open and ready to embrace the goodness and love that is always present in this and each beautiful moment.
You begin to arrive and melt into this moment.
Feel how time seems to slow as you relax and sink deeper into your little nest.
Begin to visualize yourself leaning against a beautiful and ancient cherry blossom tree in a green garden.
Your body is being perfectly supported and cradled in its comforting nest of roots.
Nearby a calm river flows gently,
Reflecting soft pinks and golden,
Glimmering light.
Your breathing slows as you feel your body respond with a sensation of peace in this serene garden.
Nourish yourself in this sensation and feel your skin being warmed by the comforting golden sunlight that filters through the pink cherry blossoms.
Say to yourself,
I am ready to connect with the Divine Spirit and to be blessed with peace and love.
Visualize and feel your heart beginning to glow with a warm and luminous rose-tinted light.
Feel and visualize your entire body become lit from within and radiate loving light all throughout your inner world.
Feel this light to soothe you,
Feel it to send waves of calming tingles throughout your body.
The waves of tingling sensations seem to be communicating with you through their rhythmic vibrations.
Tune in and feel this.
Pulses of blessed,
Loving energy are being now sent throughout your body.
Sense being seen and nurtured by a divine and powerful presence.
Feel yourself to vibrate higher and,
As you do,
This vibration is collecting every blessing that Spirit lovingly offers.
See the pink blossoms being gently picked up and carried along by the wind.
Watch them dance playfully in the breeze.
The ancient cherry blossom tree you rest on glimmers and shines with higher frequency of positivity and vitality.
Wind rustles through its canopy and whispers of love and light caress your ears.
Feel it grace your shoulders like the soft touch of fingertips.
Your body may feel a soft shiver in response to the light tingly touches,
Raising goosebumps on the surface of your skin as you allow feelings of bliss to wash over you like warm sunlight.
You may silently repeat these affirmations to yourself.
I am blessed and surrounded by divine love.
I am loved and nurtured by this Spirit every day.
I am grateful to my Spirit Guide for bringing me peace and love.
I feel blessings land on my shoulders and envelop me in bliss.
The blossoms fall more and more,
Showering you with blessings and positive energy.
Feel the peaceful serenity in the garden of endless blessings.
You are being caressed by these blessings as they fall from the trees.
Feel the unconditional love from the Universe.
Peaceful and happy,
You blossom like a flower.
Your skin tingles and begins to glow a beautiful pink and golden aura of shimmering light,
Casting gleaming pink streaks of light across the landscape.
Enjoy the absolute ease and rest of this moment.
Feel yourself flushed and rejuvenated with love,
A blissful state of inner peace within your heart.
Express your appreciation to your Spirit Guide for all the blessings you have received.
These wonderful and unexpected blessings are yours already.
Welcome them with your whole heart as you move within the world.
Quietly repeat to yourself,
I am blessed.
I am blessed.
I am blessed.
