00:30

Sleep Meditation With Archangels Michael, Raphael & Uriel

by Pura Rasa

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
620

I have always felt this quiet, steady connection to spiritual beings. Creating meditations like this is not just a practice for me; it is something that calms me, connects me, and honestly feels very special to share. This one is especially close to my heart. It is a sleep meditation that gently brings in the energy of three archangels - Michael, Raphael, and Uriel - all in one journey. You receive the feeling of being protected and cleared, deeply healed, and softly opened to your inner vision. It is powerful in the most gentle way, like something sacred unfolding while you drift into sleep.

SleepMeditationArchangelsProtectionHealingSpiritualityVisualizationChakraIntentionEmotional WellbeingGuidanceRestArchangel MichaelArchangel RaphaelArchangel UrielProtection VisualizationHealing VisualizationIllumination VisualizationChakra ActivationCord CuttingIntention SettingDivine ProtectionEmotional HealingSpiritual GuidanceAngelic PresenceDeep Rest

Transcript

Welcome,

Dear soul,

Tonight,

You will connect to the loving presence of three most powerful archangels as you are guided into deep and rejuvenating rest,

As you now nestle into your most comfortable position.

Prepare yourself to experience profound protection,

Healing and illumination.

Allow your body to sink deeper into the support of your space and slowly feel the weight of the day beginning to lift from your shoulders.

Come here into this very moment with me.

Let the moment unfold with this very breath.

Let yourself drift into a celestial realm,

Where archangels Michael,

Raphael and Uriel stand ready to grace you with their divine message.

Soften your face and close your beautiful eyes.

Let your breath follow its natural rhythm.

As you inhale,

Feel yourself drawing in steady peace and as you exhale,

Feel your breath clear the space of any thought.

Let's go along this sacred journey together to connect with the messengers of the divine.

The archangels are already on their way.

Slowly turn your awareness inward.

Notice any areas of tension and gently invite it to dissolve with each new breath.

Feel your shoulders softening,

Your jaw releasing.

Feel the delicate muscles around your eyes becoming so smooth.

As you inhale,

Your body absorbs soothing renewal.

As you exhale,

It naturally releases everything that no longer serves you.

Each breath is a fresh beginning.

Let it become deeper,

More rhythmic.

Let it become like gentle waves washing over a peaceful shore inside you.

Feel your inner space as supple,

Open to receive.

Now slowly,

Feel your awareness expand into the space around you.

Feel yourself becoming receptive to the presence of powerful archangel approaching you with love and light.

Use all of your senses.

Let yourself feel the entirety of the moment in this space.

Feel the surface of your skin,

Sense the subtle vibration that flows into your ears.

Feel how the room expands with huge energy that has just entered this space.

Take a deep breath.

Exhale.

Inhale.

Feel his presence,

He who is like the Creator,

Michael,

The most powerful of all archangels and your very first visitor of tonight.

Repeat with me.

I call on Archangel Michael to cut all draining cords and surround me in his protective light.

Now let yourself yield into the presence that envelops your skin.

Feel your body become soft.

Feel your consciousness begin to rise.

Feel yourself as light as a feather carried by such potent strength.

You do not have to do anything at all.

As your consciousness drifts upward,

Find yourself floating in a vast,

Clear sky.

The air feels cool against your skin,

And you inhale the crisp air of boundless freedom.

Now,

Visualize great white wings unfurling to reveal Archangel Michael as he appears before you,

Tall,

Supreme,

And the embodiment of strength and clarity.

In his hand,

He holds the Sword of Light,

A legendary blade which serves to cut the energetic cords that bind you to fear and doubt.

Here,

In Archangel Michael's presence,

Set your intention.

What do you wish to achieve with his support?

Now,

Take a deep breath,

And with your exhale,

Invite Michael to cut the cords of all the attachments you no longer need.

Visualize and follow the graceful movement of the Sword of Light,

And watch as cords become severed.

Sense the Sword of Light wave over you,

Cutting away all that binds you.

Feel each attachment fall away,

Replaced by new sensations of lightness.

This is a liberation that lets your true essence shine brightly.

With every cord released,

Your energy field clears and resonates with greater frequency.

As the last cord is cut,

Notice a brilliant blue light beginning to emit from Archangel Michael's form and wrap you in a protective aura.

Feel how this blue energy holds you with care,

Filling in and healing all the places where cords were cut.

It connects and activates both your root chakra at the base of your spine and your throat chakra.

Inhale and feel this shimmering light open channels of security and truth within you.

This is Michael's shield of protection.

It is a solid,

Protective barrier of blue flame.

This shield protects you now,

And it also transforms lower energies into light.

Any thought or energy that approaches with anything less than loving intention will be immediately transmuted and returned to source.

Let yourself soak in this blue light completely.

Notice the profound sense of safety washing over and within you.

Feel yourself safe and protected.

Your muscles relax more deeply.

Your breath becomes even softer.

And your mind is restful and quiet.

In this protective space,

You are free to relax completely and surrender to deeper states of peace.

As you float here,

Held by divine protection,

Michael's gentle voice encourages you to trust your intuition and make decisions aligned with your highest truth.

Hear him remind you that you are never alone in your journey.

Slowly inhale through your nose and exhale softly through your mouth with a long and gentle sigh.

The gentle wind now carries your awareness onward,

Trusted to take you exactly where you need to go.

Michael's blue light remains with you and will be a constant companion as we continue along your journey.

Now visualize and feel as the wind carries you to a lush garden.

See yourself set your feet down on soft,

Fluffy grass.

Shades of emerald green surround you while soft nature sounds carry delightful melodies to your ears.

Inhale deeply the scent of healing herbs and flowers.

Inhale and exhale.

Feel yourself relax in this sanctuary of healing.

Now feel the serene green radiance approach you and touch your heart chakra.

It is Archangel Raphael.

He embodies the promise of healing for your body,

Mind,

And spirit.

Visualize him holding a healing staff intertwined with lush emerald green vines and delicate leaves,

Symbolizing renewal,

Growth,

And the ever-flowing energy of healing.

Now see Raphael smile warmly and invite you to a spring nestled within the garden.

Notice the emerald water appear alive with healing light.

Here,

Make an intention in the presence of Archangel Raphael.

How would you like him to support you in your healing?

Now choose to cup your hands to drink or allow the cool water to wash over you entirely.

As the water touches you,

Feel vitality emerging in every cell of your being.

A pleasant,

Tingling sensation now spreads throughout your body.

Any areas of tension or discomfort,

Feel it to soften and release.

Observe physical aches transform gently into comfort.

Feel any emotional wounds to receive compassionate healing.

All mental chatter fades into clarity.

Now see Raphael extend and place his healing hands above your heart.

Feel a nurturing warmth infuse your emotional center.

All lingering discomforts are now being replaced by a deep sense of balance and wholeness.

Allow this healing energy to spread from your heart outward.

Your breathing deepens naturally.

With each exhale,

You let go of old pain and welcome renewed energy.

Allow yourself to feel the abundance,

Joy,

Love,

Well-being.

It is all yours.

The healing waters have completed their purpose.

Feel yourself renewed with balance and harmony.

See yourself step out of the spring.

Feel your body being lighter,

Your emotions calmer,

And your spirit refreshed.

Your next visitor awaits you.

Move along the green path toward the sunlit clearing.

Now feel yourself float lightly,

Emerge from Raphael's restorative garden,

And find yourself showered in golden sunlight.

The rays of the sun dry your skin,

And you are left feeling warm and clean.

Feel as if you have just taken a relaxing bath before bed.

Before you drift off into the sleep realm,

There is one more divine messenger to meet.

Watch as the rays of the sun now slowly transform and become magnificent wings.

Watch them slowly unfurl to reveal Archangel Uriel,

The Illuminator.

See his presence glow with a soft amber light that seems to naturally draw your awareness to your third eye inside this space between your brows in the center for intuition and insight.

Visualize Uriel stand just before you,

Embodying divine wisdom.

See in his hands a flame resting.

It is the flame of illumination.

Its light casts a gentle glow upon your path.

This light doesn't blind or overwhelm,

Rather it reveals what was once hidden and illuminates your next steps in perfect timing.

Here and now,

In Uriel's presence,

Make an intention.

What kind of wisdom do you seek?

Hear sacred chimes vibrate through the air.

Inhale nice and slow,

All the way into your third eye.

Exhale slowly.

Feel the chimes resonate in this space between your brows.

Become soft.

Become quiet.

Let yourself be open to receive higher wisdom.

Now that you are ready,

See Uriel present the Book of Wisdom.

This book contains insights perfectly tailored for your journey.

See yourself flip through the pages of this divine book.

Visualize the words transform into vivid images and feelings that speak directly to your soul.

Not concepts,

But living wisdom that flows easily into your awareness.

Let it flow into you with ease,

In whatever form it takes.

You may receive guidance about your life purpose.

Clarity about decision you have been contemplating or insight into a challenge you have been facing.

Notice how these insights arrive,

Not as instructions,

But gentle revelations that feel both new and familiar.

As if you are simply remembering what your soul has always known.

The sensation is one of recognition,

An aha moment that brings profound peace.

Let this wisdom integrate into your being.

Feel how your third eye chakra opens more fully.

The space feels is spreading open,

Expanding out.

You are ready to see as you drift into the dream realm.

Sense that Uriel's amber flame continues to surround you,

Providing illumination but also the courage to act upon the wisdom you have received.

Know that this connection to divine insight remains available to you whenever you seek it.

An eternal flame that never stops illuminating.

Now visualize all three archangels gathered here with you.

Michael,

Raphael,

And Uriel stand in formation around you,

Creating a triangle of protection,

Healing,

And illumination.

Each archangel extends their blessing in turn.

For Michael,

Silently repeat these words,

I am forever safe within divine light.

Feel Michael reinforce your protective shield.

For Raphael,

Repeat now,

My natural state is wholeness and well-being.

Feel Raphael affirm your healing.

Now for Uriel,

Divine guidance flows to me effortlessly.

Feel Uriel confirm your connection to insight through your third eye.

As they now complete their blessings,

See their forms begin to gently fade and integrate with you.

Their gifts remain.

Michael's protection is embedded in your aura.

Raphael's healing flows through your cells.

And Uriel's wisdom illuminates your vision.

Feel yourself gently returning to your physical body.

Notice the weight of your body against your bed.

The rhythm of your breath.

And the peaceful stillness that surrounds you.

There's no rush.

Allow this transition to happen at its own perfect pace.

As you now settle back into the comfort of your body,

Feel the archangel's blessings still present with you.

Your sleep tonight will be protected,

Healing and filled with divine insight that works through your dreams.

When you awaken,

These energies will continue to support you throughout your days.

With deep gratitude to the archangels and your higher self,

Allow yourself to drift into a profound restorative sleep.

Rest peacefully in the knowing that you are divinely protected,

Lovingly healed and perfectly guided.

Sleep now,

Dear soul,

Wrapped in a blanket of angelic light.

Sleep well.

Meet your Teacher

Pura RasaBali, Indonesia

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© 2025 Pura Rasa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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