
21:05
21:05
Opening To Love Guided Heart Chakra Practice
by Pura Rasa
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.4k
The practice starts by leading you to focus on your breathing. It helps surrender the self into calmness and the air of love. The practice can be done seated or lying down.
LoveGuidedHeart ChakraBreathingCalmnessSelf LoveSpineGratitudeLying DownSelf Love AffirmationsSpine FocusUniversal LoveBreathing AwarenessForest VisualizationsHeart VisualizationsPracticesVisualizations

