10:06

10-Minute Mantra To Calm The Mind

Name: 10-Minute Mantra To Calm The Mind
Uploaded: 2020-04-08T10:10:12.000Z
Duration: 10 min 6 s
Channel: Lynz Brierley
Description: This 10-minute practice is to calm the mind and connect you to your heart's desire. With regular practice, we can learn how to focus the attention on what is needed in this very moment. This is your time now. Take a seat. Enjoy the journey. Everything you need is within.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.9k

This 10-minute practice is to calm the mind and connect you to your heart's desire. With regular practice, we can learn how to focus the attention on what is needed in this very moment. This is your time now. Take a seat. Enjoy the journey. Everything you need is within.

Performance Stress Stress & Anxiety Mantra Gentle Repetition Consciousness Spirituality Focus Anxiety Clarity Happiness Health & Happiness