
10:39
10:39
It's Time To Heal - Take Your Power Back
by Lis Martinac
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
This is from my online course ~ It's Time to Heal. A guided meditation and contemplation on acknowledging and releasing your fears. Self-empowerment and inspiring self-love. You may wish to have a journal and pen ready to write down what comes up for you during this practice - which can be a helpful part of the healing process.
HealingSelf EmpowermentMeditationFearSelf LoveJournalingHeart CenterPranaLoveAuthenticitySelf ValidationResentmentForgivenessFear And LoveSelf ForgivenessBreathingBreathing AwarenessMorningsMorning RoutinesPrana Life ForceResentment Release
Meet your Teacher

Lis Martinac
Mangawhai, New Zealand
