Kate Spina began practicing Buddhism in 2006 and found the teachings of Early Buddhism in 2012. Kate has been trained to lead Buddhist meditation groups by JoAnna Hardy and Vinny Ferraro and Kate’s primary teacher is Matthew Brensilver. She is committed to sitting silent retreat at least 15 nights a year. Kate is a Licensed Clinical Social Worker (CA LCSW 77975); he finds that her clinical training helps enhance her understanding of the Dharma.

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Reviews

Bruce

Jul 9, 2023

Thanks that was a lovely meditation!

Liz Walton

Nov 4, 2022

Beautiful! 💜

Julie Markovitz

Oct 28, 2022

Thank you for this excellent radiating kindness meditation, Kate. Sending you love though the ether.

Ashley J

Nov 29, 2021

Amazing belly breath practice. Great simple instruction

Alex Cronin

Sep 13, 2021

I love you

Daniel Eriksson

Apr 30, 2021

Wonderfully kind body scan. Will return. Thank you.

Krista

Sep 14, 2020

Thanks very much:)

Anaïs R

Jan 1, 1970

Beautiful soothing voice, perfect rhythm for me with lots of silence to settle. Merci 🙏

About

Speaks English

Joined Insight Timer in May 2020


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