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In episode 32, your spiritual besties are talking about what it’s like to choose an attitude of gratitude. If that word feels a little cringey to you, we can seriously relate. But what is gratitude, really? It doesn’t have to feel forced or inauthentic if we search our own hearts and minds for something we genuinely appreciate. To choose to be grateful doesn’t mean we pretend we’re not in pain when we are; it means that we look for what gifts might be inside the pain. Let's explore together!