Health And Healing Meditation
58:18
58:18

Health And Healing Meditation

by Reyna Lerma

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

[Transformational Relaxation meditation based on Qigong, a branch of Chinese Medicine.] Merging of the Three Dantiens (translated to elixir fields of the body). Upper Dantien is the center of the head, Middle Dantien is the center of the chest, and Lower Dantien is behind the navel, closer to the spine.

HealthHealingMeditationRelaxationQigongChinese MedicineDantianChiOnenessInner SmileGratitudeYin Tang PointTongue TechniqueChi Column CreationSmiling TechniqueChi FieldsChi VisualizationsHealing VisualizationsTongue PositionsVisualizations

Meet your Teacher

Reyna Lerma

San Diego, CA, USA

Meet your Teacher

Reyna Lerma

San Diego, CA, USA