How To Take Your Freedom Any Moments You Choose To!
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05:44

How To Take Your Freedom Any Moments You Choose To!

by Premasudha Janet Hobbs

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
39

The key to freedom is being your true, authentic self as much as possible. As simple as this may sound, it can feel challenging at times. When we begin to follow our heart and listen to that quiet inner voice, it gradually grows stronger and clearer — eventually guiding us back to ourselves — and with that, to happiness and freedom. Teachers can show us the way, but ultimately, we have to walk it ourselves. For example, when our schedule is full but all we want is to crawl under the covers, it’s okay to listen to that feeling. Or going for a walk instead of exploding at someone... Be true to yourself — not to everyone else. We always have a choice. We can choose what is right for us instead of following what we think is expected of us. Journaling our thoughts can help clear our head and create space for what truly matters. We are not puppets. We are precious humans, and we are meant to be happy.

FreedomAuthenticityHappinessSelf AcceptanceIntuitionJournalingEmotional RegulationSelf CompassionInner Freedom

Meet your Teacher

Premasudha Janet Hobbs

North Vancouver, BC, Canada

Meet your Teacher

Premasudha Janet Hobbs

North Vancouver, BC, Canada