04:16

Morning Inspiration (Powerful)

by Prema Gaia

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.5k

How you start your morning can make all the difference in having a thriving, uplifting, and inspiring day. This beautiful and elevating four-minute meditation will expand your heart, bring joy and lightness to your spirit, and help you to make this one of your best days ever. I invite you to do this meditation daily for 3 weeks and notice the transformational results in your life. Enjoy the journey, and may you always remember how loved and supported you are by all of life! * Deep gratitude to producer Steffen Ki, who wove a lush landscape of sound healing frequencies and nature elements into the track.

Morning MeditationInspirationJoyTransformationSelf LoveIntentionInterconnectednessDivine GuidanceSound HealingHeart Energy ExpansionSelf Love CultivationIntention SettingInterconnectedness Visualization

Transcript

Good morning,

Loving soul.

As you start this fresh new day,

I invite you to connect with that big,

Radiant,

Loving heart of yours,

Feeling all of the beauty and magic and the deep wellspring of love that is present in your amazing heart.

Taking a moment to really tune in to the beautiful love that is abundantly available inside of you in this very moment,

And seeing the energy center of your heart start to expand,

Shine,

And radiate with light.

Living into all of that pure love that is your true nature,

I invite you to expand the energy field around your heart even wider now,

Expanding your heart field so that it lights up and illuminates every cell of your body.

And now expanding your heart energy out several feet from your body,

Creating a brilliant electromagnetic field of love all around you.

Breathing deeply as you feel what a precious gift you and your loving heart are in this world,

And knowing that this magnificent heart energy will open up nourishing,

Uplifting,

And blessed experiences for you today.

What is meant for you will be drawn towards you by the magnetic nature of your expanded,

Loving heart,

And invoking that this day ahead be filled with inspiration,

Awe,

Synchronicities,

Connection,

Fulfillment,

Laughter,

And delight.

Feeling of being interconnected like a mycelium network with all of the beauty and glory of life,

Taking a moment to send an intention out on the unified field.

Thank you for this day.

May this day be abundantly blessed in all ways.

May everyone I meet today be blessed.

May we always remember our connection to the grounding and resourcing energies of the Earth and the illuminating,

Benevolent energies of Source.

And may I be divinely guided on this day and every day,

In each and every step.

Meet your Teacher

Prema GaiaUvita, Costa Rica

4.6 (480)

Recent Reviews

Tina

September 19, 2025

Adding this to my favorites! Wow… truly magnificent. Thank you 🙏🏻

Marie-Joëlle

September 9, 2025

Short and super sweet☺️Very loving and supportive practice🧘🏼‍♀️💝Love your comforting smooth voice and magical soundtrack that embraces and uplifts my soul🙌🌟 Merci, merci, merci 🤗🥰 With much appreciation and many blessings 🙏🏼✨🌟✨🌟✨🌈

Gigi

July 20, 2025

Beautiful. This is a nice one too tack onto a longer more introspective meditation I’ve found. 😊Prema is so authentic and there is a profound sense of safety and truth to her meditations.💛🙏Thank you. ☀️

Davy

July 19, 2025

What a blessed way to start my day 🦋

Kathleen

June 5, 2025

I loved everything; voice, message, music! Thank you 🙏🏼.

Jessi

May 20, 2025

Thank you- what a wonderful meditation for the start of the day.

Livia

May 11, 2025

Amazing! Thank you so much! Namastê!

Markus

April 21, 2025

Thank you Prema, for this energetic start into the day.

Bonnie

April 3, 2025

🙏🏻🤍✨

Dante

March 26, 2025

Fantastic!! Thank you 💜🌈🌊😊🙏

Ruth

March 22, 2025

Beautiful practice to feel a deep sense of connection. Thank you!

Amanda

March 20, 2025

Linda dose de inspiração ✨✨✨✨✨

Cindy

March 9, 2025

Beautiful 🙏💜

Miguel

March 3, 2025

Namasté

Logan

February 28, 2025

Amazing way to start the day 💗✨🕉️

Alka

December 16, 2024

Beautiful! Thank you 🙏🏻

Kathleen

December 15, 2024

On the agenda for the New Year. Your work is appreciated and so good

Cassy

December 13, 2024

Loving and lovely! 🙏

Brenda

December 12, 2024

Magical✨️ thank you❤️🙏

Iga

December 12, 2024

Very precious, thank you dear Sister Prema 🙏🏽💚🫂💖

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