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Put the brakes on your mind and settle emotions in a matter of minutes using this powerful calming and cooling breath. Recommended Use: daily as needed. Practice until you can make a palpable shift in your state of being in a single breath.
Put the brakes on your mind and settle emotions in a matter of minutes using this powerful calming and cooling breath. Recommended Use: daily as needed. Practice until you can make a palpable shift in your state of being in a single breath.