07:49

Initiate Your Relaxation Response

Name: Initiate Your Relaxation Response
Uploaded: 2020-02-26T20:52:58.000Z
Duration: 7 min 49 s
Channel: PranaBeing
Description: Trigger your nervous system into de-stress mode. This is recommended whenever you need to release pent-up tension, and also for resetting mentally or emotionally. It is likewise great before bed!

by PranaBeing

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Trigger your nervous system into de-stress mode. This is recommended whenever you need to release pent-up tension, and also for resetting mentally or emotionally. It is likewise great before bed!

Relaxation Tension Reset Before Bed Body Scan Muscle Relaxation Breathing Energy Mind Body Connection Grounding Progressive Muscle Relaxation Deep Breathing Tension Release Energy Release Body Mind Spirit Connection De Stressing

Meet your Teacher

PranaBeing

Salida, CO, USA

Meet your Teacher

PranaBeing

Salida, CO, USA

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