
05:50
05:50
Right Now
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
89
This quick, five-minute guided meditation helps the practitioner remember just how much is right here, right now. Use this recording as a way to prompt your longer sitting practice, or just on its own for a quick reminder of the moment.
Present MomentGroundingInterconnectednessNon JudgmentPresent Moment AwarenessNon Judgmental ObservationGuided MeditationsShort Meditations
Meet your Teacher

Gabrielle Yates
Boulder, CO, USA
