Right Now
05:50
05:50

Right Now

by Gabrielle Yates

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
89

This quick, five-minute guided meditation helps the practitioner remember just how much is right here, right now. Use this recording as a way to prompt your longer sitting practice, or just on its own for a quick reminder of the moment.

Present MomentGroundingInterconnectednessNon JudgmentPresent Moment AwarenessNon Judgmental ObservationGuided MeditationsShort Meditations

Meet your Teacher

Gabrielle Yates

Boulder, CO, USA

Meet your Teacher

Gabrielle Yates

Boulder, CO, USA