
13:24
13:24
Energy Circulation Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
251
This practice stems from the Vijnana Bhairava Tantra. Specifically, dharana (concentration practice) #24. This dharana is on the two generation points of prana. These points are manipura chakra & bindu visarga. Once familiar with this practice and the flow of prana, this meditation is easily accessible at any time to reconnect to Self & the subtle body. May it be of benefit! The track contains ambient sounds in the background
EnergyMeditationVijnana Bhairava TantraDharanaPranaManipura ChakraBinduSelf ReconnectionSubtle BodyAmbient SoundsCentral ChannelEnergy FlowPrana CreationDarshanBreathing AwarenessEnergy Flow Movement
Meet your Teacher

Gabrielle Yates
Boulder, CO, USA
