Energy Circulation Meditation
13:24
13:24

Energy Circulation Meditation

by Gabrielle Yates

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
251

This practice stems from the Vijnana Bhairava Tantra. Specifically, dharana (concentration practice) #24. This dharana is on the two generation points of prana. These points are manipura chakra & bindu visarga. Once familiar with this practice and the flow of prana, this meditation is easily accessible at any time to reconnect to Self & the subtle body. May it be of benefit! The track contains ambient sounds in the background

EnergyMeditationVijnana Bhairava TantraDharanaPranaManipura ChakraBinduSelf ReconnectionSubtle BodyAmbient SoundsCentral ChannelEnergy FlowPrana CreationDarshanBreathing AwarenessEnergy Flow Movement

Meet your Teacher

Gabrielle Yates

Boulder, CO, USA

Meet your Teacher

Gabrielle Yates

Boulder, CO, USA