
11:13
11:13
Heart Of Awareness
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37
This recording is a guided meditation, bringing the practitioner into the Heart of Awareness. The Heart is a powerful tool that we can access at any time. With practice, we may find ourselves exuding the qualities of the heart: compassion, expansion, warmth, etc. May it be of benefit!
MeditationAwarenessHeartCompassionExpansionWarmthChestBreathingEmotional ReleaseSanskritHeart AwarenessChest FocusLotus VisualizationsOcean VisualizationsVisualizations
Meet your Teacher

Gabrielle Yates
Boulder, CO, USA
