Heart Of Awareness
11:13
11:13

Heart Of Awareness

by Gabrielle Yates

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37

This recording is a guided meditation, bringing the practitioner into the Heart of Awareness. The Heart is a powerful tool that we can access at any time. With practice, we may find ourselves exuding the qualities of the heart: compassion, expansion, warmth, etc. May it be of benefit!

MeditationAwarenessHeartCompassionExpansionWarmthChestBreathingEmotional ReleaseSanskritHeart AwarenessChest FocusLotus VisualizationsOcean VisualizationsVisualizations

Meet your Teacher

Gabrielle Yates

Boulder, CO, USA

Meet your Teacher

Gabrielle Yates

Boulder, CO, USA