03:16

Step Outside - Peace

Name: Step Outside - Peace
Uploaded: 2022-05-04T21:20:17.000Z
Duration: 3 min 16 s
Channel: Polly Hearsey
Description: Step Outside is a series of short audios of nature sounds, for when you want to be outside but you can't. Take a minute or two to immerse yourself in the sounds and find yourself again. Standing with your back against an oak tree, under blue skies with white clouds gliding by, you are surrounded by bird song and the gentle rustle of leaves in the spring breeze. This is peace.

by Polly Hearsey

Rated

4.6

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

294

Step Outside is a series of short audios of nature sounds, for when you want to be outside but you can't. Take a minute or two to immerse yourself in the sounds and find yourself again. Standing with your back against an oak tree, under blue skies with white clouds gliding by, you are surrounded by bird song and the gentle rustle of leaves in the spring breeze. This is peace.

Nature Immersion Self Discovery Forest Sky Clouds Birds Leaves Breeze Peace

Meet your Teacher

Polly Hearsey

Hereford, UK

Meet your Teacher

Polly Hearsey

Hereford, UK

© 2026 Polly Hearsey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.