Disconnecting From Everything (For Deep Sleep)

Are you looking forward to a deep night's sleep? Whether you find it difficult to fall asleep quickly or you just want to disconnect from your busy day and clear your mind for a night of sweet dreams, this meditation will help you forget everything that concerns you. I will guide you through a relaxing visualization, paced to help you gradually let go of the day and anything that may bother you, to let you enjoy the moment and seamlessly let you slip into slumber. Sweet dreams. You deserve it.

Reviews

Thank you for this reconnection to sleep in the middle of the night. Namaste

Love the music and your voice gently led me to disconnect and sleep.

I wish it were possible to give 100 stars ! Having gone through an exhausting spell of longtime insomnia, I listened to this and went “home,” out of my body into the Universe and to the real Self. Any time I can listen to an exteriorization meditation I am pleased, having grown up on the principle that one can leave one’s body . I have done so quite a few times… this was beautiful . I love it that one reviewer floated up and slept on the moon! 🌞🌟
Fell asleep … had fascinating , complex, colorful dreams.
I think you could consider making a version for the dying. It might help those who are fearful of going beyond the physicali body. Hope you’ll consider it.
In the meantime, you helped me sleep. Thank you ! I’ll listen again , more than once, I’m sure . November 11, thank you for your response. Be well!
Isabella 🙏🏻🌼
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

Thank you. I did not hear the end. I will come back to this meditation.💜🙏💜✨✨✨✨✨

Thank you for sharing feeling calm drifting off to sleep. ☺️🙏✨