30:38

Sleep Meditation: Soothing Voice And Music

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
22.5k

Are you looking forward to a deep night's sleep? Whether you find it difficult to fall asleep quickly or you just want to disconnect from your busy day and clear your mind for a night of sweet dreams, this meditation will help you forget everything that concerns you. The first half is a relaxing visualization, paced to help you gradually let go of the day. The second half is soothing 432Hz music to let you enjoy the moment and seamlessly let you slip into slumber. Sweet dreams. You deserve it.