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Rompe tus Miedos

Juan Mejia

¡Meditaciones para liberarte ya! Avanza sin miedo al fracaso y con la plena certeza de que eres capaz de todo cuanto te propongas. #miedo #fracaso #poder #meditacion

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Meditar y Agradecer

14 min · Juan Mejia

Creer en Mí

12 min · Juan Mejia

El Camino (Meditación)

7 min · Juan Mejia

El poder del presente: Calma y paz interior

11 min · Juan Mejia

Alcanzar mis Metas

11 min · Juan Mejia

Perdonar y Perdonarme

10 min · Juan Mejia

Alinear mis acciones a mis pensamientos.

13 min · Juan Mejia

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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
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Lullabies & Sweet Dreams

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
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