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☀️ 7 mañanas ☀️Medita y Despierta

Marta Fábregas

Dedica unos minutos cada mañana para despertar a una forma de vida más conectada al presente y alineada con tu propósito de vida. Te recomiendo que la noche anterior dejes todo preparado y te levantes 15 minutos antes. Elige un lugar agradable o en la naturaleza, enciende una vela si te apetece, ten a mano una manta si hace frío y elige tu postura para meditar #reto #mañanas #meditacion #calma

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Meditación : La montaña

5 min · Marta Fábregas

Acepta, Suelta y Confía (Meditación Para la Mañana)

7 min · Marta Fábregas

Mi Guía Interior (Meditación Para la Mañana)

5 min · Marta Fábregas

Meditación Para la Mañana

8 min · Marta Fábregas

Gratitud Para Crecer (Meditación Para la Mañana)

5 min · Marta Fábregas

Meditación: El Cuerpo que Habito

12 min · Marta Fábregas

Meditación: Una Danza al Sol por la Mañana

13 min · Marta Fábregas

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