Affirmations

Waffle Princess Sarah Weinstein
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#Affirmations #positiveselftalk #selflove

You Have The Power Within You

7 min • JuneB

The Mirror - Short Guided Meditation For Confidence

5 min • Shy Little Panda

Embracing Gratitude

5 min • Yogi Bryan

Sleep With Phrases Of Self-Love: Messages To The Unconscious

120 min • Robert Aceves

I Am Loved. I Am Worthy. I Am Enough

10 min • Yogi Bryan

Abundance Magnet Affirmations

15 min • Yogi Bryan

Meditation To Calm Overthinking

10 min • Yogi Bryan

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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

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For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

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The Work Day

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