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Explore a ChallengeThe largest free library in the world. Free. No Ads. No AI.
The world’s top experts, live every day
Get away with a Teacher
Browse retreatsJoin thousands
Explore a Challenge
justin
Taking you out of a state of chaos and settling into the #Present, then letting go of effort and recognizing your #trueself. Finally ending with #Tonglen, or energy exchange meditation and returning to the physical world with a stronger sense of #peace and #love .
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Lou Redmond
