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#nap #sleep #relax #story #bedtimestory #bedtimestoriesforadults

Moon Dreams: A Guided Sleep Story For Lunar Escape

37 min • Michelle's Sanctuary

Heavenly Dreaming - SleepScape

68 min • Heavenly Healing Music

Heavenly Bedtime Music

60 min • Heavenly Healing Music

Angel

187 min • Simei Marques

Sleep Deep 432Hz

62 min • Carmen Ng

The Forest Of Twisted Trees | Sleep Story & Meditation

60 min • Michelle's Sanctuary

Rainy Night On Memory Lane | Bedtime Story For Sleep

60 min • Michelle's Sanctuary

Rainy Afternoon | Nap Sleep Story & Meditation

30 min • Michelle's Sanctuary

The Tropical Storm: Sleep Story & Meditation

57 min • Michelle's Sanctuary

Puppy Adventures In Heaven Hills: A Story For The Best Sleep

45 min • Michelle's Sanctuary

Dreamy Piano, Rain And Rolling Thunder

60 min • Chrissy Hotz

432Hz + 1111Hz Connect With Your Guardian Angel

60 min • 8FINITY ANGEL - SLEEP SPELLS

Whispering Angels

31 min • Pablo Arellano

Healing Music: 1111Hz 111Hz 11Hz Divine Healing Music

120 min • Enshrine

Music Of Angels - Deep Sleep Music

120 min • Enshrine

852 Hz + 639 Hz Caressing Your Guardian Angel

120 min • Enshrine

Peaceful Music For Deep Sleep

60 min • Enshrine

528Hz Full Body Restoration

60 min • Enshrine

Thunder, Wind & Rain

44 min • Patrick Lynen

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Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Featured Playlists

Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

Alleviate Anger

Lullabies & Sweet Dreams

For The Planet

Sounds Of Yoga

Inner Child Care

Caring For Heartbreak

Moving Through Grief

The Work Day

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