Morning meditations

Mary

1 people saved this playlist

#morning #energy #centering

Day 18: Access The Present Moment

17 min • Russell Brand

Day 9: Receive The Morning Light

11 min • Colleen Saidman Yee

Day 7: Discovering Your Unique Energy Signature

12 min • Justin Michael Williams

Day 13: Morning Meditation For Love & Presence

12 min • Jonathan Lehmann

Day 12: Making Friends With Mornings

12 min • Jana Roemer

Morning Meditation For Renewal

11 min • Gisele Bündchen

Five-Minute Morning Practice On Gratitude

5 min • Julie Ela Grace

Creating Lasting Change For The New Year

13 min • The BioMedical Institute of Yoga and Meditation

Find Your Center

8 min • Lauren Bentley

Getting Out of Your Head & Onto Your Feet

10 min • Sara Rabinovitch, Ph.D

Mindfulness of Thoughts & Emotions

12 min • Sara Rabinovitch, Ph.D

Morning Peace and Grace

8 min • Bethany Auriel-Hagan

Morning Meditation

10 min • Jonathan Lehmann

Joy Of Morning Ritual - Part 1

16 min • Debra Ford

Ground And Focus

7 min • Jen Knox

Day 20: Feel Into Your Day

11 min • Sara Clark

Day 25: An Introduction To Your True Self

13 min • Mooji

Morning Empowerment For Sensitive Souls

6 min • Sez Kristiansen

Powerful Morning Affirmation Meditation 'I Am'

8 min • Nathan Williams

My Magical Mornings

8 min • Ranjith Vallathol

Short Story For Letting Go: The Humble Gardener

3 min • Sez Kristiansen

Short Morning Affirmation For A Bright Beginning

1 min • Samantha Touchais

Morning Practice With Self-Compassion Affirmations

13 min • Bara Calda

Mukti (Letting Go): To Stop Overthinking

9 min • Nanak Naam

Day 22: Morning Meditation for a Positive Day

11 min • Kate James

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

Featured Playlists

See all

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder