The world's largest library of free guided meditations

Your Bedtime Stories & Relaxations

Nivritti Yoga

39 people saved this playlist

Your Bedtime Story and Relaxation: 1. The Lion

27 min · Nivritti Yoga

Your Bedtime Story And Relaxation: 4. In The High Himalayas

23 min · Nivritti Yoga

Your Bedtime Story And Relaxation: 2. Confronting Your Fear

23 min · Nivritti Yoga

Your Bedtime Story And Relaxation : 3. The Donkey

28 min · Nivritti Yoga

Your Bedtime Story and Relaxation: 5. Neither Good nor Bad

25 min · Nivritti Yoga

Your Bedtime Story And Relaxation: 6. Two Birds

30 min · Nivritti Yoga

Your Bedtime Story and Relaxation: 7. The Most Strange Thing

25 min · Nivritti Yoga

Your Bedtime Story and Relaxation: 8. The Princess

32 min · Nivritti Yoga

Your Bedtime Story and Relaxation: 9. The Air Eating Saint

26 min · Nivritti Yoga

Your Bedtime Story and Relaxation: 10. The 10th Man

28 min · Nivritti Yoga

Your Bedtime Story And Relaxation: Beyond Separation

24 min · Nivritti Yoga

Your Bedtime Story And Relaxation: Inner Quest

25 min · Nivritti Yoga

Your Bedtime Story And Relaxation: Unveiling True Treasure

23 min · Nivritti Yoga

Your Bedtime Story And Relaxation: Embracing Beauty Within

24 min · Nivritti Yoga

Your Bedtime Story And Relaxation: Beyond The Mirage

25 min · Nivritti Yoga

Your Bedtime Story And Relaxation: Unveiling Illusions

24 min · Nivritti Yoga

Your Bedtime Story And Relaxation: River's Wisdom

25 min · Nivritti Yoga

Your Bedtime Story And Relaxation: The Blindfolds

25 min · Nivritti Yoga

Your Bedtime Story And Relaxation: Flame Of Wisdom

25 min · Nivritti Yoga

Your Bedtime Story And Relaxation: Flight To Freedom

25 min · Nivritti Yoga

Your Bedtime Story And Relaxation: Reflections Of Self

24 min · Nivritti Yoga

Your Bedtime Story And Relaxation: The Householder

26 min · Nivritti Yoga

Your Bedtime Story And Relaxation: The Mirror Within

26 min · Nivritti Yoga

Your Bedtime Story And Relaxation: Threads Of Unity

25 min · Nivritti Yoga

Your Bedtime Story And Relaxation: Lotus Of Unity

24 min · Nivritti Yoga

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

Trusted by 32 million people. It's free.

Get the Insight Timer app