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Katie’s Light Energy Visualization Practices

Katie Lynn Lives

#lightenergy #lightwork #lightbubble #visualization #sourceenergy #energyhealing

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Light Energy Full Body Relaxation

6 min · Katie Lynn Lives

Set Aside Your To-Do List: White Light Bubble

5 min · Katie Lynn Lives

Release Blocks To Abundance: Rainbow Light Bubble

11 min · Katie Lynn Lives

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

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For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet