
Clara Starr
Your winter playlist for relaxation and sleep over the holidays. Guided imagery is a method that helps with relaxation and reduces stress and anxiety. These recordings allow you to visualize yourself in various peaceful natural environments so you can leave your cares behind you. #winter #sleep #sleepstory #visualization #nature

Playlist
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141 items
Deb Escher

Playlist
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29 items
Insight Timer

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17 items
Jessica Amos

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20 items
Saqib Rizvi

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20 items
Paul Shuler

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52 items
Reuben Lowe

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38 items
Natalie Moon

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16 items
Ipek Williamson

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10 items
Saqib Rizvi

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22 items
Mandy Sutter

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6 items
Julie Ela Grace

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14 items
Tony Brady

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11 items
Sotantar / Janusphere

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21 items
Ipek Williamson

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57 items
Natalie Moon

Playlist
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7 items
James Anthony Walker

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46 items
Hilary Lafone

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8 items
Michelle's Sanctuary

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25 items
Lawrence Libert

Playlist
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25 items
Zen Manifestation