The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDreamy Brown Noise | 111Hz
74 min • Patrick Lynen
Soothing White Noise [3 Hours]
179 min • Patrick Lynen
Ocean Waves
41 min • Peder B. Helland
Blue Noise - Relaxation, Better Sleep
25 min • House of Wellbeing
Abundance Music: 888Hz 88Hz 8Hz Music To Manifest Miracles
120 min • Enshrine
Mindful Writing
71 min • Simei Marques
Native American Flute With Binaural Beat
30 min • Sonic Yogi
Weightless
33 min • Ludvig Cimbrelius
Higher Vibration - Raise Your Frequency
90 min • Magnetic Minds
Journaling On
10 min • Nathalie Marran
Whispering Notes
69 min • Pablo Arellano
Pure Relaxation
11 min • Chris Collins
Reflections On Piano
33 min • Joseph Nimoh
Morning Sunrise Meditation Music
8 min • Ian Manning
NeuroSonic Calibrator - MetaLevel Blue 1
12 min • Daniel Schotsborg (Qualia+)
Raise Positive Vibration | 528Hz | Enhance Self-Love
14 min • Jan von Wille
432hz Binaural Meditation
12 min • Chvkra
Brown Noise: Deep Space Voyage
90 min • Patrick Lynen
Quantum Focus - Increase Focus / Concentration / Memory
90 min • Magnetic Minds
Brain Energizer - Gamma Waves For Focus & Concentration
90 min • Magnetic Minds
Deep Thought
12 min • Tom Evans
15 Minutes Calming Flute Music Frequency Of Love
14 min • Jade Montana
Concentration Productivity Work Music
45 min • Focus Mood
Awaken Your Intuiton - 741Hz Solfeggio Healing Music - 1 Hour Daily Insight
60 min • Matthew Duplessie
Grounding Resonance 7.83 + 741 Hz (Just Sound)
10 min • Kars Dodds (they/he)
Amanda
Sarah Winn
Meg Monster
Shingi
Cosette
Kenya G
Cheyenne
Emily Quast
Greg Crutcher
Madison Keesler
Meg Monster
kelly C
Nina Fitzgerald
Hind
Penny Sullivan
Trusted by 36 million people. It’s free.